Doylestown Township Parks & Recreation
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Stop, Breathe & Be for Kids

This program is currently unavailable. Click here to view all of our current programs.


Tools for Your Child's Well-Being Toolbox

This class will offer mindfulness knowledge, skills and strategies that are applicable to your child’s life and well-being. Mindful understanding, skills and strategies cultivate focus and attention toward personal thoughts, emotions, sensations and impulses/behaviors. By understanding and using these skills children can encourage:




  • Awareness


  • Resilience to Stressors


  • Self-Compassion


  • Emotional Regulation


  • Calmness


  • Enjoyment & Happiness


  • Ability to Notice


  • Responding Wisely vs. Reacting Blindly


  • And many more cool “tools” and experiences for their toolbox of well-being!


    Doylestown Township Parks and Recreation is excited to welcome Connie Meizinger as a new program instructor! Connie is a certified special and elementary educator, and has over 25 years experience as a learning support and inclusion public school teacher. She founded Connecting Mindfully after realizing the vast need for mindfulness training, applicable stress management tools and general well-being skills/strategies for people of all ages, in both their personal and professional lives. Connie has a Masters in Counseling from Arcadia University and a BS in Education from Gwynedd-Mercy University.

* Adjustments and discounts will be applied during checkout if applicable. *

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