Doylestown Township Parks & Recreation
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Healthy Habits

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A member of the Doylestown Hospital Outreach Team will present information on various health topics including stress, blood pressure, Alzheimer's and sleep. One topic will be presented each month to inform community members on the basics of the specific health topic.

Stress Management
Do you feel like the stress of everyday life is taking a toll on you? Learn how to recognize stressors in every part of your life, where they originate from, and how to manage the stress they cause.

Blood Pressure 101
Updated blood pressure guidelines from the American Heart Association mean that many more Americans are now diagnosed with high blood pressure, or hypertension. Come learn what your blood pressure numbers mean and how you can lower them.

Introduction to Alzheimer's
Learn about the impact of Alzheimer's, risk factors and warning signs, as well as resources and how you can join the fight against the disease. Presented by Alzheimer Association Community Educator and Doylestown Health Associate.

Sleeping Well
Are you finding it difficult to fall or stay asleep at night? Learn about what makes it so difficult to get a good night's sleep, how to get better shut eye, and the benefits of sleeping well.


* Adjustments and discounts will be applied during checkout if applicable. *

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