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Doylestown Health
September 9th: How Food Affects Mental Health
Hippocrates once said “Let food be thy medicine and medicine be thy food”. The importance of nutrition on maintaining health has been known for centuries, but there is new research on how food specifically affects mental health. Learn from a Penn Medicine Doylestown Health educator on what foods you should be eating to better your mental health. 

October 14th: Being Your Best Self
What does it mean to be the best version of yourself and how do you find that version? Join a Penn Medicine Doylestown Health educator to see what living authentically is and how to stay true to your beliefs. Learn how to find your sense of happiness and meaning.

November 6th: Balance Assessment and Workshop *** Note this is 1-3pm
A physical therapist from Penn Medicine Doylestown Health will talk about fall risks and prevention. Following the lecture, the therapist will perform individual balance screenings.

November 18th: Communicating for Better Care
Have you ever had questions for your doctor, but forgot once you got there? Or maybe you feel overwhelmed when you get to the office and aren’t able to communicate as well as you’d like. Listen to a Penn Medicine Doylestown Health educator on how to communicate so that you can get better care. You will learn how to ask questions and leave feeling like you can tackle any appointment.

December 9th: Reducing Your Indoor Air Pollution
As winter approaches, it is a good time to look at common indoor air polluters. Join a Penn Medicine Doylestown Health educator to discuss safety around common sources of pollution, the health risks associated, and tips to reduce exposure to pollutants.

January 21st: Understanding Your Heart
Do you know what the term heart disease means? Or maybe you were diagnosed with high blood pressure but don’t understand why. Come learn from Penn Medicine Doylestown Health about what heart health terms mean. Bring your questions so you can leave feeling empowered with your heart health!

February 18th: Walk with a Doc
Join us for a special Walk With A Doc this month held at Doylestown Township’s new township building! You will see signs for Walk With A Doc. We will host a physician from Penn Medicine Doylestown Health followed by a walk with a Doc!

March 5th: Balance Assessment and Workshop
A physical therapist from Penn Medicine Doylestown Health will talk about fall risks and prevention. Following the lecture, the therapist will perform individual balance screenings.

May 14th: Understanding Youth Mental Health: What Every Adult Should Know
A child's mental health is just as important as their physical health. One in five teens and young children live with a mental health condition. Educating adults about recognizing signs and symptoms, fostering open communication, and promoting healthy coping mechanisms are vital components of this learning process. Learn from Lisa Borine, family and children educator with Penn Medicine Doylestown Health, on creating a supportive and understanding environment for children, enabling them to thrive and reach their full potential.

Register Activity Ages Grades Days Date/Time Fees
 
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How Food Affects Mental Health 
1086.013 		10y - 99y N/A Tu  09/09/2025
11:00 AM - 12:00 PM
Community Recreation Center (CRC) - Multi-Purpose Room One-Third (C) 		$0.00 R, $0.00 NR
 
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Being Your Best Self 
1086.023 		10y - 99y N/A Tu  10/14/2025
11:00 AM - 12:00 PM
Community Recreation Center (CRC) - Multi-Purpose Room One-Third (C) 		$0.00 R, $0.00 NR
 
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Balance Assessment and Workshop 
1086.033 		10y - 99y N/A Th  11/06/2025
01:00 PM - 03:00 PM
Community Recreation Center (CRC) - Patio 		$0.00 R, $0.00 NR
 
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Communicating for Better Care 
1086.043 		10y - 99y N/A Tu  11/18/2025
11:00 AM - 12:00 PM
Community Recreation Center (CRC) - Multi-Purpose Room One-Third (C) 		$0.00 R, $0.00 NR
 
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Reducing Your Indoor Air Pollution 
1086.053 		10y - 99y N/A Tu  12/09/2025
11:00 AM - 12:00 PM
Community Recreation Center (CRC) - Multi-Purpose Room One-Third (C) 		$0.00 R, $0.00 NR
 
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Understanding Your Heart 
1086.011 		10y - 99y N/A W  01/21/2026
11:00 AM - 12:00 PM
Community Recreation Center (CRC) - Multi-Purpose Room Two-Thirds (AB) 		$0.00 R, $0.00 NR
 
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Walk with a Doc 
1086.021 		10y - 99y N/A W  02/18/2026
12:00 PM - 01:00 PM
Community Recreation Center (CRC) - Gymnasium Full 		$0.00 R, $0.00 NR
 
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Balance Assessment and Workshop 
1086.031 		10y - 99y N/A Th  03/05/2026
11:30 AM - 01:30 PM
Community Recreation Center (CRC) - Patio 		$0.00 R, $0.00 NR
 
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Understanding Youth Mental Health: What Every Adult Should Know 
1086.041 		10y - 99y N/A Th  05/14/2026
05:30 PM - 06:30 PM
Community Recreation Center (CRC) - Patio 		$0.00 R, $0.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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