Hatha Yoga
A safe and meaningful yogasana class focusing on alignment and sequencing to benefit ones' balance, strength and flexibility. The use of props is encouraged to facilitate precise alignment while holding the yoga postures (asana). The class is appropriate for all levels.
What to Bring: The Community Recreation Center will provide the yoga mats, blocks, and straps needed for class. Participants are encouraged to bring a water bottle to stay hydrated throughout the session.
About the Instructor: Joan is a 500+ hour trained and certified yoga instructor who has been studying, practicing, and teaching yoga throughout Bucks County since 2000.
* Yoga For Cancer Teacher Training: July 2017, 37 hours
Tari Prinster. Yoga Alliance Approved. Certification received.
* Yoga Therapy Training: September 2017, 200 hours
Rocky Mountain Institute of Yoga and Ayurveda. Sarasvati Buhrman, PHD.
Certification received.
* Ashtanga Yoga Teacher Training: March 2002, 40 hours
David Swenson. Certification received.
* 500 Hour Yoga Teacher Training: August 2000
Saraswati River Yoga Center. Yoga Alliance Registered School.