11:00 AM - 12:00 PM
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Doylestown Health Healthy Living Series (Fall) - Coconut Oil: Is it Good or Bad for you? September 17th: Dehydration NationDo you struggle with getting enough water every day? You might have symptoms of dehydration and not even know it. Meet up with a Health Educator on ways to increase your daily water intake and feel better!October 15th: Understanding Food LabelsFood labels- such a confusing term for something that's required to be on all packaged food! When you turn around the bag of chips, do you know what you should be looking for? If you don't, you're not alone! Food labels can be confusing and if you add in the marketing, you might be convinced that a chocolate bar only has 5 calories, no fat, no sugar, and was picked straight from the tree in Hershey. If you think you can learn a little more on what to look at on food labels, then join a health educator from Doylestown Health to learn more.November 19th: Child Sexual Abuse Prevention ProgramParticipants learn how predators go through the grooming process with children, families and organizations for the purpose of isolation and abuse of their victims. Case studies and covered information include teaching the signs of grooming, how to effectively interrupt inappropriate behaviors and ways to identify early signs of abuse and neglect.December 17: Coconut Oil: Is it Good or Bad for you?Coconut Oil became the new "healthy" oil, taking over olive oils benefits the past few years. But then a shocking article from the American Heart Association came out stating that they did not endorse coconut oil. So what's the truth? By joining this session, you will learn from a Doylestown Health educator the truth vs the myths and how to make your own informed decision.
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