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Tuesday March 10, 2026
10:45 AM - 11:30 AM    Beginner Mat Pilates - Beginner Mat Pilates
This class introduces the fundamentals of Pilates in a supportive, easy-to-follow format. Designed for those new to the practice, it focuses on building core strength, improving posture, enhancing flexibility, and increasing body awareness. Movements are performed on a mat with attention to proper breathing, alignment, and control. No prior experience is needed—just bring yourself and a mat. Perfect for anyone looking to gently strengthen and tone while reducing stress and improving overall well-being. Must be able to get down and up from the floor.
 
Wednesday March 11, 2026
10:00 AM - 11:00 AM    Qigong - Qigong
Qigong itself is not a martial art, but rather a broader Chinese practice for cultivating, activating and harmonizing your energy (qi) – your inner energy or life force – to support vibrant health, balance, martial arts training and graceful aging.   This gentle form of exercise composed of repeated flowing movements combined with rhythmic breathing, opens the body, improves balance and builds awareness of how your body moves through space. Appropriate for all ages and abilities.  Participants should be able to stand for up to one hour, but chairs will be available for those who need them.About Joan Licensed Massage Therapist, practicing in Doylestown since 2013 Certified Qigong Instructor since 2016 (trained with Robert Peng and Dr. Yang Yang) Certified Hatha Yoga Instructor since 2000 (Saraswati River Yoga School)
 
Sunday March 15, 2026
1:00 PM - 3:00 PM    Girl Scout Dance Party
 
Tuesday March 17, 2026
10:45 AM - 11:30 AM    Beginner Mat Pilates - Beginner Mat Pilates
This class introduces the fundamentals of Pilates in a supportive, easy-to-follow format. Designed for those new to the practice, it focuses on building core strength, improving posture, enhancing flexibility, and increasing body awareness. Movements are performed on a mat with attention to proper breathing, alignment, and control. No prior experience is needed—just bring yourself and a mat. Perfect for anyone looking to gently strengthen and tone while reducing stress and improving overall well-being. Must be able to get down and up from the floor.
 
Wednesday March 18, 2026
10:00 AM - 11:00 AM    Qigong - Qigong
Qigong itself is not a martial art, but rather a broader Chinese practice for cultivating, activating and harmonizing your energy (qi) – your inner energy or life force – to support vibrant health, balance, martial arts training and graceful aging.   This gentle form of exercise composed of repeated flowing movements combined with rhythmic breathing, opens the body, improves balance and builds awareness of how your body moves through space. Appropriate for all ages and abilities.  Participants should be able to stand for up to one hour, but chairs will be available for those who need them.About Joan Licensed Massage Therapist, practicing in Doylestown since 2013 Certified Qigong Instructor since 2016 (trained with Robert Peng and Dr. Yang Yang) Certified Hatha Yoga Instructor since 2000 (Saraswati River Yoga School)
 
Friday March 20, 2026
10:00 AM - 10:45 AM    Functional Fitness - Functional Fitness
This all-in-one class is designed to help you move better, feel stronger, and stay injury-free. You'll start with low-impact fitness exercises to build foundational strength and endurance, followed by guided stretching and mobility work to improve flexibility, joint health, and posture. Perfect for beginners or anyone looking to retore movement, reduce stiffness, and support overall functional fitness. All levels welcome, no experience needed but must be able to get up and down from the floor.
 
Tuesday March 24, 2026
10:45 AM - 11:30 AM    Beginner Mat Pilates - Beginner Mat Pilates
This class introduces the fundamentals of Pilates in a supportive, easy-to-follow format. Designed for those new to the practice, it focuses on building core strength, improving posture, enhancing flexibility, and increasing body awareness. Movements are performed on a mat with attention to proper breathing, alignment, and control. No prior experience is needed—just bring yourself and a mat. Perfect for anyone looking to gently strengthen and tone while reducing stress and improving overall well-being. Must be able to get down and up from the floor.
 
Wednesday March 25, 2026
10:00 AM - 11:00 AM    Qigong - Qigong
Qigong itself is not a martial art, but rather a broader Chinese practice for cultivating, activating and harmonizing your energy (qi) – your inner energy or life force – to support vibrant health, balance, martial arts training and graceful aging.   This gentle form of exercise composed of repeated flowing movements combined with rhythmic breathing, opens the body, improves balance and builds awareness of how your body moves through space. Appropriate for all ages and abilities.  Participants should be able to stand for up to one hour, but chairs will be available for those who need them.About Joan Licensed Massage Therapist, practicing in Doylestown since 2013 Certified Qigong Instructor since 2016 (trained with Robert Peng and Dr. Yang Yang) Certified Hatha Yoga Instructor since 2000 (Saraswati River Yoga School)
 
Friday March 27, 2026
10:00 AM - 10:45 AM    Functional Fitness - Functional Fitness
This all-in-one class is designed to help you move better, feel stronger, and stay injury-free. You'll start with low-impact fitness exercises to build foundational strength and endurance, followed by guided stretching and mobility work to improve flexibility, joint health, and posture. Perfect for beginners or anyone looking to retore movement, reduce stiffness, and support overall functional fitness. All levels welcome, no experience needed but must be able to get up and down from the floor.
 
Tuesday March 31, 2026
10:45 AM - 11:30 AM    Beginner Mat Pilates - Beginner Mat Pilates
This class introduces the fundamentals of Pilates in a supportive, easy-to-follow format. Designed for those new to the practice, it focuses on building core strength, improving posture, enhancing flexibility, and increasing body awareness. Movements are performed on a mat with attention to proper breathing, alignment, and control. No prior experience is needed—just bring yourself and a mat. Perfect for anyone looking to gently strengthen and tone while reducing stress and improving overall well-being. Must be able to get down and up from the floor.
 
Wednesday April 1, 2026
10:00 AM - 11:00 AM    Qigong - Qigong
Qigong itself is not a martial art, but rather a broader Chinese practice for cultivating, activating and harmonizing your energy (qi) – your inner energy or life force – to support vibrant health, balance, martial arts training and graceful aging.   This gentle form of exercise composed of repeated flowing movements combined with rhythmic breathing, opens the body, improves balance and builds awareness of how your body moves through space. Appropriate for all ages and abilities.  Participants should be able to stand for up to one hour, but chairs will be available for those who need them.About Joan Licensed Massage Therapist, practicing in Doylestown since 2013 Certified Qigong Instructor since 2016 (trained with Robert Peng and Dr. Yang Yang) Certified Hatha Yoga Instructor since 2000 (Saraswati River Yoga School)
 
Tuesday April 7, 2026
10:45 AM - 11:30 AM    Beginner Mat Pilates - Beginner Mat Pilates
This class introduces the fundamentals of Pilates in a supportive, easy-to-follow format. Designed for those new to the practice, it focuses on building core strength, improving posture, enhancing flexibility, and increasing body awareness. Movements are performed on a mat with attention to proper breathing, alignment, and control. No prior experience is needed—just bring yourself and a mat. Perfect for anyone looking to gently strengthen and tone while reducing stress and improving overall well-being. Must be able to get down and up from the floor.
 
Friday April 10, 2026
10:00 AM - 10:45 AM    Functional Fitness - Functional Fitness
This all-in-one class is designed to help you move better, feel stronger, and stay injury-free. You'll start with low-impact fitness exercises to build foundational strength and endurance, followed by guided stretching and mobility work to improve flexibility, joint health, and posture. Perfect for beginners or anyone looking to retore movement, reduce stiffness, and support overall functional fitness. All levels welcome, no experience needed but must be able to get up and down from the floor.