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Tuesday September 26, 2023
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10:45 AM - 11:45 AM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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12:00 PM - 1:00 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Chair Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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5:00 PM - 5:45 PM
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Explore Archery - Explore Archery - Youth
Archery is a universal, lifetime sport...anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination and patience! "Explore Archery" will introduce you to the sport of archery. Practicing precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe environment! All equipment is provided. This program is taught by certified, experienced instructors from Shooting Star Archery Academy!Please note: All Archery programs are held at the Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
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5:00 PM - 7:00 PM
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Sankey LAX
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:15 PM - 6:30 PM
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Puppy (3-6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months. NO CLASS October 31st & November 7thEffective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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5:30 PM - 6:30 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Hatha Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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6:45 PM - 7:45 PM
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Puppy (5-7 months): Grade School - Puppy Grade School
This class is designed for my Puppy Preschool Class graduates that are ready to start active training with their pup. We begin the groundwork for good behavior and practical skills for home and in public spaces. This is a training based class designed for pups ages 5 months to 7 months of age.Effective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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7:00 PM - 7:45 PM
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Explore Archery - Explore Archery - Teens/Adults
Archery is a universal, lifetime sport...anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination and patience! "Explore Archery" will introduce you to the sport of archery. Practicing precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe environment! All equipment is provided. This program is taught by certified, experienced instructors from Shooting Star Archery Academy!Please note: All Archery programs are held at the Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
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Wednesday September 27, 2023
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10:00 AM - 10:55 AM
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Zumba in Central Park - Zumba in Central Park -Wednesday
Join Denise, licensed Zumba instructor, for an uplifting dance workout in the fresh air of our Amphitheatre. Zumba incorporates Latin-inspired moves and music to promote a healthy heart, and a fun, exciting way to build and tone muscle, improve cardio, promote flexibility, and decrease stress. Zumba is adaptable to any level. Please wear comfortable clothing and sneakers and bring plenty of water.
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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Doylestown Descendants Lacrosse Club
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:30 PM - 6:15 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Barre Fitness
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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5:30 PM - 6:30 PM
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Jump Start Sports - Soccer & T-ball - Hummingbirds Soccer
T-birds T-ball: A fun and highly instructional introduction to baseball for 3-4 year-old boys and girls. Players learn the basics of throwing, catching, fielding, batting, and base running, and then apply what they have learned in fun, non-competitive games. Jump Start Sports staff members conduct the instruction and oversee the game play while volunteer parent team coaches assist. Hummingbirds Soccer: Children have fun and learn the basics of soccer in an age-appropriate program. Players learn dribbling, passing, trapping, shooting, defending, and positioning. Each session consists of instruction in all aspects of the game, participation in fun drills designed to teach skills, and fun, low-key, non-competitive games.
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6:00 PM - 6:45 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Cycling
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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6:00 PM - 7:00 PM
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Karate: Youth - Youth Karate
East Montgomery Martial Arts brings you this program that will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude. Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
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Thursday September 28, 2023
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10:00 AM - 12:30 PM
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American Mah Jongg - American Mah Jongg Club: Full Year
Why do so many people enjoy playing American Mah Jongg? Above all, it is fun and social! It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun! Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing. All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills. All skill levels welcome and help is always appreciated. Players must bring their own National Mah Jongg League Card. Club fees can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
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10:00 AM - 12:30 PM
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American Mah Jongg - American Mah Jongg Club: Summer
Why do so many people enjoy playing American Mah Jongg? Above all, it is fun and social! It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun! Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing. All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills. All skill levels welcome and help is always appreciated. Players must bring their own National Mah Jongg League Card. Club fees can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
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10:45 AM - 11:45 AM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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10:45 AM - 11:45 AM
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Tai Chi at Cornerstone - T'ai Chi
T’ai Chi Chuan (T’ai Ji) is a martial art, exercise, and moving meditation. Tai Chi’s slow, continuous movements and gentle flow of energy have been recognized by western medicine as a beneficial tool for fall prevention, stress relief, relaxation, and body awareness and is often recommended for those with arthritis, Fibromyalgia, Parkinson’s, and other diseases that affect balance and movement. This class is for beginners, existing students, and practitioners of all ages and abilities. Dig into T'ai Chi principles of balance, flow, continuity, and relaxation with breathing exercises and easy postures. Students should be able to remain vertical for one hour, otherwise, no pressure!
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5:00 PM - 5:45 PM
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Explore Archery - Explore Archery - Youth
Archery is a universal, lifetime sport...anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination and patience! "Explore Archery" will introduce you to the sport of archery. Practicing precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe environment! All equipment is provided. This program is taught by certified, experienced instructors from Shooting Star Archery Academy!Please note: All Archery programs are held at the Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
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5:00 PM - 7:00 PM
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Sankey LAX
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:15 PM - 6:30 PM
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Puppy (3-6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months. NO CLASS October 31st & November 7thEffective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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6:45 PM - 7:45 PM
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Dog Therapy Team Prep - Therapy Team Prep
This class is designed for handler and dog teams interested in pursuing therapy dog work. The AKC Canine Good Citizen® Program (CGC) is designed to recognize handlers with dogs that are well trained and well behaved members of their home and community, in the presence of other dogs and distractions. A dog must naturally possess characteristics for therapy dog work and have (dog and handler) reliable training skills. This class prepares appropriate teams for CGC testing on the final week of class with an approved evaluator. *Designed for mature, social dogs with previous professional training strongly recommended.Effective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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Friday September 29, 2023
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9:30 AM - 10:30 AM
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Group Fitness Classes at Cornerstone Health & Fitness - Zumba
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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10:00 AM - 12:30 PM
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Game Day Fun (adults) - Game Day Fun
Do you love getting together with friends for Game Day!? Do you enjoy meeting some new friends? Are you interested in learning some fun and unique board games (cards, dice, and board) that incorporate luck, strategy, and FUN? During this six-week program we'll introduce five fun games with a new game featured each week. The sixth week will be a free choice to play any of the games presented. Featured games may include SkyJo, Qwirkle, Azul, Five Crowns, Abducktion and more.There are limited spots available, so pre-register early.
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10:00 AM - 4:00 PM
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LLS Light the Night
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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Saturday September 30, 2023
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8:00 AM - 12:00 PM
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Lenape LAX
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8:00 AM - 8:00 PM
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DAA
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8:00 AM - 8:00 PM
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DAA
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8:00 AM - 8:00 PM
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WSC
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8:00 AM - 8:00 PM
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WSC
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8:00 AM - 8:00 PM
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WSC
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8:00 AM - 9:00 PM
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LLS Light the Night
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9:00 AM - 12:00 PM
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Lenape LAX
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9:00 AM - 12:00 PM
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Lenape LAX
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9:15 AM - 9:40 AM
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Multi-Sports: Amazing Athletes and Amazing TOTS - Tots: 18 months-2 1/2 years
Amazing Athletes’ multi-sport program introduces children to the fundamentals of 10 sports in a fun, non-competitive environment. This program helps children develop physical literacy, learn about nutrition and muscle identification, and master 6 key motor skills. The 10 sports played are basketball, soccer, football, volleyball, track/field, hockey, tennis, lacrosse, golf and hockey.
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9:30 AM - 10:30 AM
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Group Fitness Classes at Cornerstone Health & Fitness - Yin Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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9:45 AM - 10:15 AM
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Multi-Sports: Amazing Athletes and Amazing TOTS - Athletes: 2 1/2-3 years old
Amazing Athletes’ multi-sport program introduces children to the fundamentals of 10 sports in a fun, non-competitive environment. This program helps children develop physical literacy, learn about nutrition and muscle identification, and master 6 key motor skills. The 10 sports played are basketball, soccer, football, volleyball, track/field, hockey, tennis, lacrosse, golf and hockey.
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10:45 AM - 11:45 AM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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10:55 AM - 11:20 AM
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Multi-Sports: Amazing Athletes and Amazing TOTS - Tots: 18 months-2 1/2 years
Amazing Athletes’ multi-sport program introduces children to the fundamentals of 10 sports in a fun, non-competitive environment. This program helps children develop physical literacy, learn about nutrition and muscle identification, and master 6 key motor skills. The 10 sports played are basketball, soccer, football, volleyball, track/field, hockey, tennis, lacrosse, golf and hockey.
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12:00 PM - 1:00 PM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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1:15 PM - 2:15 PM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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2:30 PM - 3:30 PM
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Dog (6 months+) Total Recall - Total Recall
Do you dream of having your dog come on command? Every time, even with distractions or even when they don't feel like it? Let's set the groundwork for a reliable recall and make this happen! We will discuss common mistakes and how to overcome them. We will use games and multiple training strategies to build your success history. Let's have fun teaching this important skill then fun training it for reliability. This class is designed for dogs 6 months and older and social with other dogs.
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4:00 PM - 5:00 PM
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Dog Therapy Certification Testing
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Sunday October 1, 2023
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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WSC
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8:00 AM - 8:00 PM
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WSC
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8:00 AM - 8:00 PM
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WSC
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9:00 AM - 8:00 PM
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DAA
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9:00 AM - 8:00 PM
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DAA
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9:30 AM - 10:30 AM
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Group Fitness Classes at Cornerstone Health & Fitness - Step Aerobics
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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10:30 AM - 12:00 PM
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Princess Parties - Princess Party - 10:30am
Once Upon a Dream Princess Parties is coming to Doylestown Township! Once Upon a Dream will be hosting an event for your little princess. Come meet and greet 3 of your favorite princesses while dancing the afternoon away. The event includes dancing, games, sing-alongs, make up, glitter tattoos and more! There will be a mini tea party with mini pastries for snacking.Registration includes one child and one adult. Additional adults are $35 each.
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10:30 AM - 12:00 PM
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Princess Parties - Princess Party Additional Adult - 10:30am
Once Upon a Dream Princess Parties is coming to Doylestown Township! Once Upon a Dream will be hosting an event for your little princess. Come meet and greet 3 of your favorite princesses while dancing the afternoon away. The event includes dancing, games, sing-alongs, make up, glitter tattoos and more! There will be a mini tea party with mini pastries for snacking.Registration includes one child and one adult. Additional adults are $35 each.
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11:30 AM - 3:30 PM
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Wade - Birthday Party
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1:00 PM - 2:30 PM
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Princess Parties - Princess Party - 1:00pm
Once Upon a Dream Princess Parties is coming to Doylestown Township! Once Upon a Dream will be hosting an event for your little princess. Come meet and greet 3 of your favorite princesses while dancing the afternoon away. The event includes dancing, games, sing-alongs, make up, glitter tattoos and more! There will be a mini tea party with mini pastries for snacking.Registration includes one child and one adult. Additional adults are $35 each.
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1:00 PM - 2:30 PM
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Princess Parties - Princess Party Additional Adult - 1pm
Once Upon a Dream Princess Parties is coming to Doylestown Township! Once Upon a Dream will be hosting an event for your little princess. Come meet and greet 3 of your favorite princesses while dancing the afternoon away. The event includes dancing, games, sing-alongs, make up, glitter tattoos and more! There will be a mini tea party with mini pastries for snacking.Registration includes one child and one adult. Additional adults are $35 each.
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Monday October 2, 2023
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9:00 AM - 8:00 PM
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Group Fitness Classes at Cornerstone Health & Fitness - GROUP EXCERCISE : 6 CLASS PASS
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:30 PM - 6:30 PM
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Jump Start Sports - Soccer & T-ball - T-birds T-ball
T-birds T-ball: A fun and highly instructional introduction to baseball for 3-4 year-old boys and girls. Players learn the basics of throwing, catching, fielding, batting, and base running, and then apply what they have learned in fun, non-competitive games. Jump Start Sports staff members conduct the instruction and oversee the game play while volunteer parent team coaches assist. Hummingbirds Soccer: Children have fun and learn the basics of soccer in an age-appropriate program. Players learn dribbling, passing, trapping, shooting, defending, and positioning. Each session consists of instruction in all aspects of the game, participation in fun drills designed to teach skills, and fun, low-key, non-competitive games.
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6:30 PM - 7:30 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Zumba
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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6:35 PM - 7:35 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Hatha Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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Tuesday October 3, 2023
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9:00 AM - 12:00 PM
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Lenape LAX
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10:45 AM - 11:45 AM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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12:00 PM - 1:00 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Chair Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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5:00 PM - 5:45 PM
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Explore Archery - Explore Archery - Youth
Archery is a universal, lifetime sport...anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination and patience! "Explore Archery" will introduce you to the sport of archery. Practicing precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe environment! All equipment is provided. This program is taught by certified, experienced instructors from Shooting Star Archery Academy!Please note: All Archery programs are held at the Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
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5:00 PM - 7:00 PM
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Sankey LAX
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:15 PM - 6:30 PM
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Puppy (3-6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months. NO CLASS October 31st & November 7thEffective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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5:30 PM - 6:30 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Hatha Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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6:45 PM - 7:45 PM
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Puppy (5-7 months): Grade School - Puppy Grade School
This class is designed for my Puppy Preschool Class graduates that are ready to start active training with their pup. We begin the groundwork for good behavior and practical skills for home and in public spaces. This is a training based class designed for pups ages 5 months to 7 months of age.Effective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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7:00 PM - 7:45 PM
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Explore Archery - Explore Archery - Teens/Adults
Archery is a universal, lifetime sport...anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination and patience! "Explore Archery" will introduce you to the sport of archery. Practicing precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe environment! All equipment is provided. This program is taught by certified, experienced instructors from Shooting Star Archery Academy!Please note: All Archery programs are held at the Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
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Wednesday October 4, 2023
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10:00 AM - 10:55 AM
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Zumba in Central Park - Zumba in Central Park -Wednesday
Join Denise, licensed Zumba instructor, for an uplifting dance workout in the fresh air of our Amphitheatre. Zumba incorporates Latin-inspired moves and music to promote a healthy heart, and a fun, exciting way to build and tone muscle, improve cardio, promote flexibility, and decrease stress. Zumba is adaptable to any level. Please wear comfortable clothing and sneakers and bring plenty of water.
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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Doylestown Descendants Lacrosse Club
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:30 PM - 6:15 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Barre Fitness
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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5:30 PM - 6:30 PM
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Jump Start Sports - Soccer & T-ball - Hummingbirds Soccer
T-birds T-ball: A fun and highly instructional introduction to baseball for 3-4 year-old boys and girls. Players learn the basics of throwing, catching, fielding, batting, and base running, and then apply what they have learned in fun, non-competitive games. Jump Start Sports staff members conduct the instruction and oversee the game play while volunteer parent team coaches assist. Hummingbirds Soccer: Children have fun and learn the basics of soccer in an age-appropriate program. Players learn dribbling, passing, trapping, shooting, defending, and positioning. Each session consists of instruction in all aspects of the game, participation in fun drills designed to teach skills, and fun, low-key, non-competitive games.
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6:00 PM - 6:45 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Cycling
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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6:00 PM - 7:00 PM
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Karate: Youth - Youth Karate
East Montgomery Martial Arts brings you this program that will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude. Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
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Thursday October 5, 2023
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10:00 AM - 12:30 PM
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American Mah Jongg - American Mah Jongg Club: Fall
Why do so many people enjoy playing American Mah Jongg? Above all, it is fun and social! It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun! Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing. All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills. All skill levels welcome and help is always appreciated. Players must bring their own National Mah Jongg League Card. Club fees can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
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10:00 AM - 12:30 PM
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American Mah Jongg - American Mah Jongg Club: Full Year
Why do so many people enjoy playing American Mah Jongg? Above all, it is fun and social! It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun! Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing. All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills. All skill levels welcome and help is always appreciated. Players must bring their own National Mah Jongg League Card. Club fees can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
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10:00 AM - 12:30 PM
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American Mah Jongg - American Mah Jongg Learn to Play: Fall
Why do so many people enjoy playing American Mah Jongg? Above all, it is fun and social! It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun! Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing. All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills. All skill levels welcome and help is always appreciated. Players must bring their own National Mah Jongg League Card. Club fees can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
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10:45 AM - 11:45 AM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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10:45 AM - 11:45 AM
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Tai Chi at Cornerstone - T'ai Chi
T’ai Chi Chuan (T’ai Ji) is a martial art, exercise, and moving meditation. Tai Chi’s slow, continuous movements and gentle flow of energy have been recognized by western medicine as a beneficial tool for fall prevention, stress relief, relaxation, and body awareness and is often recommended for those with arthritis, Fibromyalgia, Parkinson’s, and other diseases that affect balance and movement. This class is for beginners, existing students, and practitioners of all ages and abilities. Dig into T'ai Chi principles of balance, flow, continuity, and relaxation with breathing exercises and easy postures. Students should be able to remain vertical for one hour, otherwise, no pressure!
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5:00 PM - 5:45 PM
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Explore Archery - Explore Archery - Youth
Archery is a universal, lifetime sport...anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination and patience! "Explore Archery" will introduce you to the sport of archery. Practicing precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe environment! All equipment is provided. This program is taught by certified, experienced instructors from Shooting Star Archery Academy!Please note: All Archery programs are held at the Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
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5:00 PM - 7:00 PM
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Sankey LAX
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:15 PM - 6:30 PM
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Puppy (3-6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months. NO CLASS October 31st & November 7thEffective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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6:45 PM - 7:45 PM
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Dog Therapy Team Prep - Therapy Team Prep
This class is designed for handler and dog teams interested in pursuing therapy dog work. The AKC Canine Good Citizen® Program (CGC) is designed to recognize handlers with dogs that are well trained and well behaved members of their home and community, in the presence of other dogs and distractions. A dog must naturally possess characteristics for therapy dog work and have (dog and handler) reliable training skills. This class prepares appropriate teams for CGC testing on the final week of class with an approved evaluator. *Designed for mature, social dogs with previous professional training strongly recommended.Effective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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Friday October 6, 2023
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9:30 AM - 10:30 AM
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Group Fitness Classes at Cornerstone Health & Fitness - Zumba
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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10:00 AM - 12:30 PM
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Game Day Fun (adults) - Game Day Fun
Do you love getting together with friends for Game Day!? Do you enjoy meeting some new friends? Are you interested in learning some fun and unique board games (cards, dice, and board) that incorporate luck, strategy, and FUN? During this six-week program we'll introduce five fun games with a new game featured each week. The sixth week will be a free choice to play any of the games presented. Featured games may include SkyJo, Qwirkle, Azul, Five Crowns, Abducktion and more.There are limited spots available, so pre-register early.
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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Saturday October 7, 2023
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8:00 AM - 8:00 PM
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DAA
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8:00 AM - 8:00 PM
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DAA
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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WSC
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8:00 AM - 8:00 PM
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WSC
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8:00 AM - 8:00 PM
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WSC
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9:00 AM - 12:00 PM
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Lenape LAX
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9:00 AM - 12:00 PM
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Lenape LAX
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9:00 AM - 12:00 PM
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Lenape LAX
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9:15 AM - 9:40 AM
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Multi-Sports: Amazing Athletes and Amazing TOTS - Tots: 18 months-2 1/2 years
Amazing Athletes’ multi-sport program introduces children to the fundamentals of 10 sports in a fun, non-competitive environment. This program helps children develop physical literacy, learn about nutrition and muscle identification, and master 6 key motor skills. The 10 sports played are basketball, soccer, football, volleyball, track/field, hockey, tennis, lacrosse, golf and hockey.
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9:30 AM - 10:30 AM
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Group Fitness Classes at Cornerstone Health & Fitness - Yin Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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9:45 AM - 10:15 AM
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Multi-Sports: Amazing Athletes and Amazing TOTS - Athletes: 2 1/2-3 years old
Amazing Athletes’ multi-sport program introduces children to the fundamentals of 10 sports in a fun, non-competitive environment. This program helps children develop physical literacy, learn about nutrition and muscle identification, and master 6 key motor skills. The 10 sports played are basketball, soccer, football, volleyball, track/field, hockey, tennis, lacrosse, golf and hockey.
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10:45 AM - 11:45 AM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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10:55 AM - 11:20 AM
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Multi-Sports: Amazing Athletes and Amazing TOTS - Tots: 18 months-2 1/2 years
Amazing Athletes’ multi-sport program introduces children to the fundamentals of 10 sports in a fun, non-competitive environment. This program helps children develop physical literacy, learn about nutrition and muscle identification, and master 6 key motor skills. The 10 sports played are basketball, soccer, football, volleyball, track/field, hockey, tennis, lacrosse, golf and hockey.
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11:30 AM - 3:30 PM
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Ostrow Birthday Party
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12:00 PM - 1:00 PM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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1:00 PM - 3:00 PM
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Soccer Game
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1:15 PM - 2:15 PM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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2:30 PM - 3:30 PM
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Dog (6 months+) Total Recall - Total Recall
Do you dream of having your dog come on command? Every time, even with distractions or even when they don't feel like it? Let's set the groundwork for a reliable recall and make this happen! We will discuss common mistakes and how to overcome them. We will use games and multiple training strategies to build your success history. Let's have fun teaching this important skill then fun training it for reliability. This class is designed for dogs 6 months and older and social with other dogs.
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4:00 PM - 5:00 PM
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Dog Park Orientation - Dog Park Orientation
Orientation & First Time Registration The success of the Doylestown Dog Park is due in part to the unique mandatory education session that is required for all park users and submission of dog license, vaccinations and attendance at an educational orientation session. We believe that our requirements result in a better educated participant who understands their responsibility as a dog park user, resulting in a positive experience for all. Register for Orientation 1st Time Member Registration > Pre-Orientation * Gather and complete all required membership materials including, ** Application ** Current Dog License (receipt for current year or Lifetime license) ** Current shot records to include Rabies, DHPP/DHLPP and Bordetella ** Email “completed documents to info@doylestownpa.org * Following receipt and verification payment will be requested (credit card only). * Payment will be processed and receipt forwarded via email. * Key fob will be issued at the conclusion of the scheduled orientation session. Access Key Fobs will be activated in the morning on the next business day following orientation. * Do not bring your dog(s) to orientation Dog Park Orientation - Attendance required for membership* Pre-registration is required [click here] Note: “All” participating household members must be pre-registered Location: 425 Wells Road,Doylestown. The physical location is specified in the session selection and on registration receipt. ** Activity Center (trailer located on the courts next to admin. building) ** Community meeting room (inside the administration building) * Registered participants only. NO walk-in participation is permitted. * Do not bring dogs to orientation. * Minimum registration of six (6) people is required for an orientation session to run * When registering please note that even though there is no charge, you must check out and complete the payment screen in order to be registered for the orientation session. * Choose the “no payment” option to complete your registration. * Attendance at the full orientation session in order to receive a Certificate of Completion. * Plan to arrive early as late entry will not be permitted once the session has begun. * At the end of the session, you will receive an attendance certificate required for registration. RefundsDog Park membership is valid for a period of one year. No refunds are made relative to Dog Park membership.QuestionsContact the administration office at 215-348-9915 or info@doylestownpa.org.
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4:30 PM - 8:30 PM
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Ross Birthday Party
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Sunday October 8, 2023
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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WSC
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8:00 AM - 8:00 PM
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WSC
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8:00 AM - 8:00 PM
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WSC
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9:00 AM - 8:00 PM
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DAA
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9:00 AM - 8:00 PM
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DAA
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9:30 AM - 10:30 AM
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Group Fitness Classes at Cornerstone Health & Fitness - Step Aerobics
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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11:30 AM - 3:30 PM
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Hering Dedication
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11:30 AM - 3:30 PM
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Little - Birthday Party
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1:00 PM - 3:30 PM
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Mini Beast Mansion - Bug Hotel - Mini Beast Mansion - Bug Hotel
Join us for a FUN-filled afternoon with Melissa Palmer. She will give you all you will need to make your own fabulous Mini Beast Mansion, a home for beneficial insects for your very own garden. This bug hotel is a family favorite and is great fun to watch as a range of bees, butterflies, ladybugs and other insects check-in for a stay. Come and learn a little bit about the bugs in your backyard and the benefits of keeping them there. "If you build it, they will come"! This is a family friendly activity. Parents welcome to watch and learn!Melissa Palmer is a Master Gardener, Master beekeeper, Mason bee specialist and a proponent for beneficial insects and lectures on the topic.
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Monday October 9, 2023
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9:00 AM - 8:00 PM
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Group Fitness Classes at Cornerstone Health & Fitness - GROUP EXCERCISE : 6 CLASS PASS
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:30 PM - 6:30 PM
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Jump Start Sports - Soccer & T-ball - T-birds T-ball
T-birds T-ball: A fun and highly instructional introduction to baseball for 3-4 year-old boys and girls. Players learn the basics of throwing, catching, fielding, batting, and base running, and then apply what they have learned in fun, non-competitive games. Jump Start Sports staff members conduct the instruction and oversee the game play while volunteer parent team coaches assist. Hummingbirds Soccer: Children have fun and learn the basics of soccer in an age-appropriate program. Players learn dribbling, passing, trapping, shooting, defending, and positioning. Each session consists of instruction in all aspects of the game, participation in fun drills designed to teach skills, and fun, low-key, non-competitive games.
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6:30 PM - 7:30 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Zumba
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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6:35 PM - 7:35 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Hatha Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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Tuesday October 10, 2023
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10:45 AM - 11:45 AM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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12:00 PM - 1:00 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Chair Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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5:00 PM - 5:45 PM
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Explore Archery - Explore Archery - Youth
Archery is a universal, lifetime sport...anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination and patience! "Explore Archery" will introduce you to the sport of archery. Practicing precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe environment! All equipment is provided. This program is taught by certified, experienced instructors from Shooting Star Archery Academy!Please note: All Archery programs are held at the Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
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5:00 PM - 7:00 PM
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Sankey LAX
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:15 PM - 6:30 PM
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Puppy (3-6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months. NO CLASS October 31st & November 7thEffective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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5:30 PM - 6:30 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Hatha Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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6:30 PM - 8:30 PM
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Adobe Suite Combo Course - Adobe Suite Combo Course
This class is for beginners that are interested in learning how to use and create in three of the most innovative design software programs. You will be introduced to all three Adobe Suite programs including Photoshop to edit and manipulate images, Illustrator to create vector artwork, and InDesign to combine what you have learned into a fun project creating your first flyer. You will have an overview of each workspace along with their tools, menus, panels, layers and so much more! Class supplies required for course: computer with video, audio, a mouse, Adobe software downloaded, and access to a browser for Zoom link. Adobe software can be purchased directly from their web page for one month. Students can obtain a free trial weekly or a discount. Check the Adobe site for your computer specifications needed to run the program successfully. Contact Lisa at kulikl@verizon.net with any questions.
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6:45 PM - 8:00 PM
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Puppy (3-6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months. NO CLASS October 31st & November 7thEffective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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7:00 PM - 7:45 PM
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Explore Archery - Explore Archery - Teens/Adults
Archery is a universal, lifetime sport...anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination and patience! "Explore Archery" will introduce you to the sport of archery. Practicing precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe environment! All equipment is provided. This program is taught by certified, experienced instructors from Shooting Star Archery Academy!Please note: All Archery programs are held at the Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
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Wednesday October 11, 2023
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10:00 AM - 10:55 AM
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Zumba in Central Park - Zumba in Central Park -Wednesday
Join Denise, licensed Zumba instructor, for an uplifting dance workout in the fresh air of our Amphitheatre. Zumba incorporates Latin-inspired moves and music to promote a healthy heart, and a fun, exciting way to build and tone muscle, improve cardio, promote flexibility, and decrease stress. Zumba is adaptable to any level. Please wear comfortable clothing and sneakers and bring plenty of water.
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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Doylestown Descendants Lacrosse Club
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:30 PM - 6:15 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Barre Fitness
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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5:30 PM - 6:30 PM
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Jump Start Sports - Soccer & T-ball - Hummingbirds Soccer
T-birds T-ball: A fun and highly instructional introduction to baseball for 3-4 year-old boys and girls. Players learn the basics of throwing, catching, fielding, batting, and base running, and then apply what they have learned in fun, non-competitive games. Jump Start Sports staff members conduct the instruction and oversee the game play while volunteer parent team coaches assist. Hummingbirds Soccer: Children have fun and learn the basics of soccer in an age-appropriate program. Players learn dribbling, passing, trapping, shooting, defending, and positioning. Each session consists of instruction in all aspects of the game, participation in fun drills designed to teach skills, and fun, low-key, non-competitive games.
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6:00 PM - 6:45 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Cycling
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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6:00 PM - 7:00 PM
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Karate: Youth - Youth Karate
East Montgomery Martial Arts brings you this program that will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude. Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
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Thursday October 12, 2023
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10:00 AM - 12:30 PM
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American Mah Jongg - American Mah Jongg Club: Fall
Why do so many people enjoy playing American Mah Jongg? Above all, it is fun and social! It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun! Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing. All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills. All skill levels welcome and help is always appreciated. Players must bring their own National Mah Jongg League Card. Club fees can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
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10:00 AM - 12:30 PM
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American Mah Jongg - American Mah Jongg Club: Full Year
Why do so many people enjoy playing American Mah Jongg? Above all, it is fun and social! It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun! Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing. All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills. All skill levels welcome and help is always appreciated. Players must bring their own National Mah Jongg League Card. Club fees can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
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10:00 AM - 12:30 PM
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American Mah Jongg - American Mah Jongg Learn to Play: Fall
Why do so many people enjoy playing American Mah Jongg? Above all, it is fun and social! It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun! Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing. All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills. All skill levels welcome and help is always appreciated. Players must bring their own National Mah Jongg League Card. Club fees can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
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10:45 AM - 11:45 AM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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10:45 AM - 11:45 AM
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Tai Chi at Cornerstone - T'ai Chi
T’ai Chi Chuan (T’ai Ji) is a martial art, exercise, and moving meditation. Tai Chi’s slow, continuous movements and gentle flow of energy have been recognized by western medicine as a beneficial tool for fall prevention, stress relief, relaxation, and body awareness and is often recommended for those with arthritis, Fibromyalgia, Parkinson’s, and other diseases that affect balance and movement. This class is for beginners, existing students, and practitioners of all ages and abilities. Dig into T'ai Chi principles of balance, flow, continuity, and relaxation with breathing exercises and easy postures. Students should be able to remain vertical for one hour, otherwise, no pressure!
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1:30 PM - 2:30 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Country Line Dancing
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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5:00 PM - 5:45 PM
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Explore Archery - Explore Archery - Youth
Archery is a universal, lifetime sport...anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination and patience! "Explore Archery" will introduce you to the sport of archery. Practicing precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe environment! All equipment is provided. This program is taught by certified, experienced instructors from Shooting Star Archery Academy!Please note: All Archery programs are held at the Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
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5:00 PM - 7:00 PM
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Sankey LAX
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:15 PM - 6:30 PM
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Puppy (3-6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months. NO CLASS October 31st & November 7thEffective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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6:45 PM - 7:45 PM
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Dog Therapy Team Prep - Therapy Team Prep
This class is designed for handler and dog teams interested in pursuing therapy dog work. The AKC Canine Good Citizen® Program (CGC) is designed to recognize handlers with dogs that are well trained and well behaved members of their home and community, in the presence of other dogs and distractions. A dog must naturally possess characteristics for therapy dog work and have (dog and handler) reliable training skills. This class prepares appropriate teams for CGC testing on the final week of class with an approved evaluator. *Designed for mature, social dogs with previous professional training strongly recommended.Effective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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Friday October 13, 2023
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9:30 AM - 10:30 AM
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Group Fitness Classes at Cornerstone Health & Fitness - Zumba
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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10:00 AM - 12:30 PM
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Game Day Fun (adults) - Game Day Fun
Do you love getting together with friends for Game Day!? Do you enjoy meeting some new friends? Are you interested in learning some fun and unique board games (cards, dice, and board) that incorporate luck, strategy, and FUN? During this six-week program we'll introduce five fun games with a new game featured each week. The sixth week will be a free choice to play any of the games presented. Featured games may include SkyJo, Qwirkle, Azul, Five Crowns, Abducktion and more.There are limited spots available, so pre-register early.
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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Saturday October 14, 2023
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8:00 AM - 8:00 PM
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DAA
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8:00 AM - 8:00 PM
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DAA
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8:00 AM - 8:00 PM
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WSC
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8:00 AM - 8:00 PM
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WSC
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8:00 AM - 8:00 PM
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WSC
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8:30 AM - 10:30 AM
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Autumn Family and Community Bird Walks - Autumn Bird Walk
Please join us during this exciting time to observe birds as they make their way back south during Fall Migration, including Baltimore Orioles, Scarlet Tanagers, warblers and more. Comfortable shoes or boots (may encounter mud), layered clothing and binoculars are recommended. All are welcome!September 24 and October 14, 2023 (World Bird Migration Day)8:30-10:30amStarting at Central Park's Pavilion 1
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9:00 AM - 12:00 PM
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Lenape LAX
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9:00 AM - 12:00 PM
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Lenape LAX
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9:00 AM - 12:00 PM
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Lenape LAX
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9:15 AM - 9:40 AM
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Multi-Sports: Amazing Athletes and Amazing TOTS - Tots: 18 months-2 1/2 years
Amazing Athletes’ multi-sport program introduces children to the fundamentals of 10 sports in a fun, non-competitive environment. This program helps children develop physical literacy, learn about nutrition and muscle identification, and master 6 key motor skills. The 10 sports played are basketball, soccer, football, volleyball, track/field, hockey, tennis, lacrosse, golf and hockey.
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9:30 AM - 10:30 AM
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Group Fitness Classes at Cornerstone Health & Fitness - Yin Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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9:45 AM - 10:15 AM
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Multi-Sports: Amazing Athletes and Amazing TOTS - Athletes: 2 1/2-3 years old
Amazing Athletes’ multi-sport program introduces children to the fundamentals of 10 sports in a fun, non-competitive environment. This program helps children develop physical literacy, learn about nutrition and muscle identification, and master 6 key motor skills. The 10 sports played are basketball, soccer, football, volleyball, track/field, hockey, tennis, lacrosse, golf and hockey.
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10:45 AM - 11:45 AM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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10:55 AM - 11:20 AM
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Multi-Sports: Amazing Athletes and Amazing TOTS - Tots: 18 months-2 1/2 years
Amazing Athletes’ multi-sport program introduces children to the fundamentals of 10 sports in a fun, non-competitive environment. This program helps children develop physical literacy, learn about nutrition and muscle identification, and master 6 key motor skills. The 10 sports played are basketball, soccer, football, volleyball, track/field, hockey, tennis, lacrosse, golf and hockey.
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11:30 AM - 3:30 PM
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McKairnes - Birthday Party
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12:00 PM - 1:00 PM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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12:00 PM - 2:00 PM
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Afternoon Art with Art in the Barn - Afternoon Art
Join us for a fun afternoon of being creative together! At our afternoon paint party, you will learn how to paint a beautiful still life or landscape! All materials and instruction included. Bring some snacks for a break between set ups.
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12:00 PM - 6:00 PM
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Dtwn Rotary Concert
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1:15 PM - 2:15 PM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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2:30 PM - 3:30 PM
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Dog (6 months+) Total Recall - Total Recall
Do you dream of having your dog come on command? Every time, even with distractions or even when they don't feel like it? Let's set the groundwork for a reliable recall and make this happen! We will discuss common mistakes and how to overcome them. We will use games and multiple training strategies to build your success history. Let's have fun teaching this important skill then fun training it for reliability. This class is designed for dogs 6 months and older and social with other dogs.
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Sunday October 15, 2023
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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WSC
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8:00 AM - 8:00 PM
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WSC
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8:00 AM - 8:00 PM
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WSC
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9:00 AM - 8:00 PM
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DAA
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9:00 AM - 8:00 PM
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DAA
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9:30 AM - 10:30 AM
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Group Fitness Classes at Cornerstone Health & Fitness - Step Aerobics
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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9:30 AM - 11:00 AM
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Paint Parties: Families & Kids - Family Paint Party
Join unWINED & PAINT at Doylestown Township for Family Paint Parties! Let’s get together and create a work of art, no artistic experience necessary! This is a fun and creative way to paint for both ADULTS and KIDS. With step-by-step instructions, you will be amazed at how easy it is create a beautiful masterpiece. ALL the supplies are included, along with a skilled artist making sure you and your friends have a fun time unleashing everyone's inner creativity!A new theme for your masterpiece each month!Sept. 10th: Phillie PhanaticOct. 15th: Scary TreeNov. 12th: BumblebeeDec. 10th: Eagles SwoopDiscount of $10 off additional members from the same family automatically applied at checkout!Visit unwinedpaintparty.com for examples of what you could make!
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11:30 AM - 3:30 PM
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Bilger - Birthday Party
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11:30 AM - 3:30 PM
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Parker - Birthday Party
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Monday October 16, 2023
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9:00 AM - 8:00 PM
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Group Fitness Classes at Cornerstone Health & Fitness - GROUP EXCERCISE : 6 CLASS PASS
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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1:00 PM - 1:45 PM
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Mindful Munchkins - Mindful Munchkins
Children will learn important social emotional skills in a fun and engaging way. We will explore a series of yoga poses, mindfulness and breathing exercises, as well as active games that will engage our bodies and minds. Each week we will use age appropriate lessons to cover themes such as teamwork, stress reduction, identifying and regulating emotions, acceptance, and empathy. Children will run, jump and play while learning these important life skills.
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:30 PM - 6:30 PM
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Jump Start Sports - Soccer & T-ball - T-birds T-ball
T-birds T-ball: A fun and highly instructional introduction to baseball for 3-4 year-old boys and girls. Players learn the basics of throwing, catching, fielding, batting, and base running, and then apply what they have learned in fun, non-competitive games. Jump Start Sports staff members conduct the instruction and oversee the game play while volunteer parent team coaches assist. Hummingbirds Soccer: Children have fun and learn the basics of soccer in an age-appropriate program. Players learn dribbling, passing, trapping, shooting, defending, and positioning. Each session consists of instruction in all aspects of the game, participation in fun drills designed to teach skills, and fun, low-key, non-competitive games.
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6:30 PM - 7:30 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Zumba
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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6:35 PM - 7:35 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Hatha Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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Tuesday October 17, 2023
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10:45 AM - 11:45 AM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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11:00 AM - 12:00 PM
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Healthy Habits - Blood Pressure 101
A member of the Doylestown Hospital Outreach Team will present information on various health topics including stress, blood pressure, Alzheimer's and sleep. One topic will be presented each month to inform community members on the basics of the specific health topic.Stress ManagementDo you feel like the stress of everyday life is taking a toll on you? Learn how to recognize stressors in every part of your life, where they originate from, and how to manage the stress they cause. Blood Pressure 101Updated blood pressure guidelines from the American Heart Association mean that many more Americans are now diagnosed with high blood pressure, or hypertension. Come learn what your blood pressure numbers mean and how you can lower them. Introduction to Alzheimer'sLearn about the impact of Alzheimer's, risk factors and warning signs, as well as resources and how you can join the fight against the disease. Presented by Alzheimer Association Community Educator and Doylestown Health Associate. Sleeping WellAre you finding it difficult to fall or stay asleep at night? Learn about what makes it so difficult to get a good night's sleep, how to get better shut eye, and the benefits of sleeping well.
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12:00 PM - 1:00 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Chair Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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5:00 PM - 5:45 PM
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Explore Archery - Explore Archery - Youth
Archery is a universal, lifetime sport...anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination and patience! "Explore Archery" will introduce you to the sport of archery. Practicing precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe environment! All equipment is provided. This program is taught by certified, experienced instructors from Shooting Star Archery Academy!Please note: All Archery programs are held at the Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
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5:00 PM - 7:00 PM
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Sankey LAX
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:15 PM - 6:30 PM
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Puppy (3-6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months. NO CLASS October 31st & November 7thEffective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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5:30 PM - 6:30 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Hatha Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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6:30 PM - 8:30 PM
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Adobe Suite Combo Course - Adobe Suite Combo Course
This class is for beginners that are interested in learning how to use and create in three of the most innovative design software programs. You will be introduced to all three Adobe Suite programs including Photoshop to edit and manipulate images, Illustrator to create vector artwork, and InDesign to combine what you have learned into a fun project creating your first flyer. You will have an overview of each workspace along with their tools, menus, panels, layers and so much more! Class supplies required for course: computer with video, audio, a mouse, Adobe software downloaded, and access to a browser for Zoom link. Adobe software can be purchased directly from their web page for one month. Students can obtain a free trial weekly or a discount. Check the Adobe site for your computer specifications needed to run the program successfully. Contact Lisa at kulikl@verizon.net with any questions.
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6:45 PM - 8:00 PM
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Puppy (3-6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months. NO CLASS October 31st & November 7thEffective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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7:00 PM - 7:45 PM
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Explore Archery - Explore Archery - Teens/Adults
Archery is a universal, lifetime sport...anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination and patience! "Explore Archery" will introduce you to the sport of archery. Practicing precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe environment! All equipment is provided. This program is taught by certified, experienced instructors from Shooting Star Archery Academy!Please note: All Archery programs are held at the Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
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Wednesday October 18, 2023
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9:30 AM - 10:30 AM
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Healthy Living Workshops - Staying Healthy Through the Holidays
Setting the Foundation of a Healthy Lifestyle:A 4 week series designed to lay the foundation of a healthy lifestyle through exercise, nutrition, self-care and more. Each week there will be an interactive group exercise program geared toward all fitness levels followed by a segment discussing nutritional tips and meal ideas, and concluding with rotating healthy living challenges to foster healthy habit formation. Participants will also receive new resources weekly to reinforce key wellness areas. Series is led by a licensed physical therapist and certified nutrition coach to ensure you have the support you need to live a healthy lifestyle.Staying Healthy Through the Holidays:A 4 week series designed to promote healthy living with emphasis on keeping you in charge of your wellness through the holiday season. Each week there will be an interactive group exercise program geared toward all fitness levels, nutritional tips and healthy holiday meal ideas, and healthy living tips to ensure you are staying well on the go or wherever the season may take you. Participants will also receive new resources weekly to reinforce key wellness areas. Series is led by a license physical therapist and certified nutrition coach to ensure you have the support you need to stay in a healthy mindset. Enrollment in the previous workshop is not required to join this program.
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10:00 AM - 10:55 AM
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Zumba in Central Park - Zumba in Central Park -Wednesday
Join Denise, licensed Zumba instructor, for an uplifting dance workout in the fresh air of our Amphitheatre. Zumba incorporates Latin-inspired moves and music to promote a healthy heart, and a fun, exciting way to build and tone muscle, improve cardio, promote flexibility, and decrease stress. Zumba is adaptable to any level. Please wear comfortable clothing and sneakers and bring plenty of water.
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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Doylestown Descendants Lacrosse Club
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:30 PM - 6:15 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Barre Fitness
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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5:30 PM - 6:30 PM
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Jump Start Sports - Soccer & T-ball - Hummingbirds Soccer
T-birds T-ball: A fun and highly instructional introduction to baseball for 3-4 year-old boys and girls. Players learn the basics of throwing, catching, fielding, batting, and base running, and then apply what they have learned in fun, non-competitive games. Jump Start Sports staff members conduct the instruction and oversee the game play while volunteer parent team coaches assist. Hummingbirds Soccer: Children have fun and learn the basics of soccer in an age-appropriate program. Players learn dribbling, passing, trapping, shooting, defending, and positioning. Each session consists of instruction in all aspects of the game, participation in fun drills designed to teach skills, and fun, low-key, non-competitive games.
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6:00 PM - 6:45 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Cycling
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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6:00 PM - 7:00 PM
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Karate: Youth - Youth Karate
East Montgomery Martial Arts brings you this program that will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude. Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
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Thursday October 19, 2023
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10:00 AM - 12:30 PM
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American Mah Jongg - American Mah Jongg Club: Fall
Why do so many people enjoy playing American Mah Jongg? Above all, it is fun and social! It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun! Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing. All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills. All skill levels welcome and help is always appreciated. Players must bring their own National Mah Jongg League Card. Club fees can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
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10:00 AM - 12:30 PM
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American Mah Jongg - American Mah Jongg Club: Full Year
Why do so many people enjoy playing American Mah Jongg? Above all, it is fun and social! It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun! Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing. All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills. All skill levels welcome and help is always appreciated. Players must bring their own National Mah Jongg League Card. Club fees can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
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10:00 AM - 12:30 PM
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American Mah Jongg - American Mah Jongg Learn to Play: Fall
Why do so many people enjoy playing American Mah Jongg? Above all, it is fun and social! It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun! Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing. All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills. All skill levels welcome and help is always appreciated. Players must bring their own National Mah Jongg League Card. Club fees can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
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10:45 AM - 11:45 AM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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10:45 AM - 11:45 AM
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Tai Chi at Cornerstone - T'ai Chi
T’ai Chi Chuan (T’ai Ji) is a martial art, exercise, and moving meditation. Tai Chi’s slow, continuous movements and gentle flow of energy have been recognized by western medicine as a beneficial tool for fall prevention, stress relief, relaxation, and body awareness and is often recommended for those with arthritis, Fibromyalgia, Parkinson’s, and other diseases that affect balance and movement. This class is for beginners, existing students, and practitioners of all ages and abilities. Dig into T'ai Chi principles of balance, flow, continuity, and relaxation with breathing exercises and easy postures. Students should be able to remain vertical for one hour, otherwise, no pressure!
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1:30 PM - 2:30 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Country Line Dancing
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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5:00 PM - 5:45 PM
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Explore Archery - Explore Archery - Youth
Archery is a universal, lifetime sport...anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination and patience! "Explore Archery" will introduce you to the sport of archery. Practicing precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe environment! All equipment is provided. This program is taught by certified, experienced instructors from Shooting Star Archery Academy!Please note: All Archery programs are held at the Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
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5:00 PM - 7:00 PM
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Sankey LAX
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:15 PM - 6:30 PM
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Puppy (3-6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months. NO CLASS October 31st & November 7thEffective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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6:45 PM - 7:45 PM
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Dog Therapy Team Prep - Therapy Team Prep
This class is designed for handler and dog teams interested in pursuing therapy dog work. The AKC Canine Good Citizen® Program (CGC) is designed to recognize handlers with dogs that are well trained and well behaved members of their home and community, in the presence of other dogs and distractions. A dog must naturally possess characteristics for therapy dog work and have (dog and handler) reliable training skills. This class prepares appropriate teams for CGC testing on the final week of class with an approved evaluator. *Designed for mature, social dogs with previous professional training strongly recommended.Effective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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Friday October 20, 2023
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9:30 AM - 10:30 AM
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Group Fitness Classes at Cornerstone Health & Fitness - Zumba
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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10:00 AM - 12:30 PM
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Game Day Fun (adults) - Game Day Fun
Do you love getting together with friends for Game Day!? Do you enjoy meeting some new friends? Are you interested in learning some fun and unique board games (cards, dice, and board) that incorporate luck, strategy, and FUN? During this six-week program we'll introduce five fun games with a new game featured each week. The sixth week will be a free choice to play any of the games presented. Featured games may include SkyJo, Qwirkle, Azul, Five Crowns, Abducktion and more.There are limited spots available, so pre-register early.
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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Saturday October 21, 2023
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8:00 AM - 8:00 PM
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DAA
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8:00 AM - 8:00 PM
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DAA
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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WSC
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8:00 AM - 8:00 PM
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WSC
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8:00 AM - 8:00 PM
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WSC
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9:00 AM - 12:00 PM
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Lenape LAX
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9:00 AM - 12:00 PM
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Lenape LAX
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9:00 AM - 12:00 PM
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Lenape LAX
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9:15 AM - 9:40 AM
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Multi-Sports: Amazing Athletes and Amazing TOTS - Tots: 18 months-2 1/2 years
Amazing Athletes’ multi-sport program introduces children to the fundamentals of 10 sports in a fun, non-competitive environment. This program helps children develop physical literacy, learn about nutrition and muscle identification, and master 6 key motor skills. The 10 sports played are basketball, soccer, football, volleyball, track/field, hockey, tennis, lacrosse, golf and hockey.
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9:30 AM - 10:30 AM
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Group Fitness Classes at Cornerstone Health & Fitness - Yin Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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9:45 AM - 10:15 AM
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Multi-Sports: Amazing Athletes and Amazing TOTS - Athletes: 2 1/2-3 years old
Amazing Athletes’ multi-sport program introduces children to the fundamentals of 10 sports in a fun, non-competitive environment. This program helps children develop physical literacy, learn about nutrition and muscle identification, and master 6 key motor skills. The 10 sports played are basketball, soccer, football, volleyball, track/field, hockey, tennis, lacrosse, golf and hockey.
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10:45 AM - 11:45 AM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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10:55 AM - 11:20 AM
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Multi-Sports: Amazing Athletes and Amazing TOTS - Tots: 18 months-2 1/2 years
Amazing Athletes’ multi-sport program introduces children to the fundamentals of 10 sports in a fun, non-competitive environment. This program helps children develop physical literacy, learn about nutrition and muscle identification, and master 6 key motor skills. The 10 sports played are basketball, soccer, football, volleyball, track/field, hockey, tennis, lacrosse, golf and hockey.
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12:00 PM - 1:00 PM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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1:15 PM - 2:15 PM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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2:30 PM - 3:30 PM
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Dog (6 months+) Total Recall - Total Recall
Do you dream of having your dog come on command? Every time, even with distractions or even when they don't feel like it? Let's set the groundwork for a reliable recall and make this happen! We will discuss common mistakes and how to overcome them. We will use games and multiple training strategies to build your success history. Let's have fun teaching this important skill then fun training it for reliability. This class is designed for dogs 6 months and older and social with other dogs.
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Sunday October 22, 2023
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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PA Rush
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8:00 AM - 8:00 PM
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WSC
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8:00 AM - 8:00 PM
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WSC
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8:00 AM - 8:00 PM
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WSC
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9:00 AM - 8:00 PM
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DAA
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9:00 AM - 8:00 PM
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DAA
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9:30 AM - 10:30 AM
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Group Fitness Classes at Cornerstone Health & Fitness - Step Aerobics
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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11:30 AM - 3:30 PM
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Hunter Birthday Party
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11:30 AM - 3:30 PM
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Peacock Birthday Party
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1:00 PM - 2:30 PM
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Basic Pruning Techniques - Basic Pruning Techniques
Pruning is often considered one of the most intimidating aspects of gardening. While it is a task that should be tackled with care and planning, it can be done successfully by the homeowner. When, where and how you make your pruning cuts can make an enormous difference to your trees and shrubs. Learn how to prune more successfully in this 90-minute session where we'll cover hands-on topics such as technique, tools, and timing. Dress weather appropriate as there will be an outdoor pruning technique demonstration.This session is taught by Kevin Juchno, ISA Certified Arborist with Barlett Tree Experts. Kevin is passionate about tree care and soil health, as well as empowering people to be more knowledgeable about caring for their own trees, shrubs and plants.
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Monday October 23, 2023
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9:00 AM - 8:00 PM
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Group Fitness Classes at Cornerstone Health & Fitness - GROUP EXCERCISE : 6 CLASS PASS
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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1:00 PM - 1:45 PM
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Mindful Munchkins - Mindful Munchkins
Children will learn important social emotional skills in a fun and engaging way. We will explore a series of yoga poses, mindfulness and breathing exercises, as well as active games that will engage our bodies and minds. Each week we will use age appropriate lessons to cover themes such as teamwork, stress reduction, identifying and regulating emotions, acceptance, and empathy. Children will run, jump and play while learning these important life skills.
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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6:30 PM - 7:30 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Zumba
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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6:35 PM - 7:35 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Hatha Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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Tuesday October 24, 2023
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10:45 AM - 11:45 AM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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12:00 PM - 1:00 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Chair Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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5:00 PM - 5:45 PM
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Explore Archery - Explore Archery - Youth
Archery is a universal, lifetime sport...anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination and patience! "Explore Archery" will introduce you to the sport of archery. Practicing precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe environment! All equipment is provided. This program is taught by certified, experienced instructors from Shooting Star Archery Academy!Please note: All Archery programs are held at the Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
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5:00 PM - 7:00 PM
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Sankey LAX
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:15 PM - 6:30 PM
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Puppy (3-6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months. NO CLASS October 31st & November 7thEffective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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5:30 PM - 6:30 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Hatha Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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6:00 PM - 8:00 PM
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Internet Privacy Techniques - Internet Privacy Techniques
This class focuses on methods, techniques and procedures to minimize personal information that is found online. Our Team will explain how to locate personal information and how your data appears on the Internet. The team will also show participants how to manage, remove (if applicable) and prevent your personal information from reappearing online. The procedures and methods reviewed during this instruction are primarily free and easy to apply. The team has worked and assisted in investigations on the Federal, State, and local levels utilizing open-source techniques as well as social media applications. All members of the XposURe team are active law enforcement with a concentration in online digital investigators and intelligence.
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6:30 PM - 8:30 PM
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Adobe Suite Combo Course - Adobe Suite Combo Course
This class is for beginners that are interested in learning how to use and create in three of the most innovative design software programs. You will be introduced to all three Adobe Suite programs including Photoshop to edit and manipulate images, Illustrator to create vector artwork, and InDesign to combine what you have learned into a fun project creating your first flyer. You will have an overview of each workspace along with their tools, menus, panels, layers and so much more! Class supplies required for course: computer with video, audio, a mouse, Adobe software downloaded, and access to a browser for Zoom link. Adobe software can be purchased directly from their web page for one month. Students can obtain a free trial weekly or a discount. Check the Adobe site for your computer specifications needed to run the program successfully. Contact Lisa at kulikl@verizon.net with any questions.
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6:45 PM - 8:00 PM
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Puppy (3-6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months. NO CLASS October 31st & November 7thEffective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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7:00 PM - 7:45 PM
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Explore Archery - Explore Archery - Teens/Adults
Archery is a universal, lifetime sport...anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination and patience! "Explore Archery" will introduce you to the sport of archery. Practicing precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe environment! All equipment is provided. This program is taught by certified, experienced instructors from Shooting Star Archery Academy!Please note: All Archery programs are held at the Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
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Wednesday October 25, 2023
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9:30 AM - 10:30 AM
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Healthy Living Workshops - Staying Healthy Through the Holidays
Setting the Foundation of a Healthy Lifestyle:A 4 week series designed to lay the foundation of a healthy lifestyle through exercise, nutrition, self-care and more. Each week there will be an interactive group exercise program geared toward all fitness levels followed by a segment discussing nutritional tips and meal ideas, and concluding with rotating healthy living challenges to foster healthy habit formation. Participants will also receive new resources weekly to reinforce key wellness areas. Series is led by a licensed physical therapist and certified nutrition coach to ensure you have the support you need to live a healthy lifestyle.Staying Healthy Through the Holidays:A 4 week series designed to promote healthy living with emphasis on keeping you in charge of your wellness through the holiday season. Each week there will be an interactive group exercise program geared toward all fitness levels, nutritional tips and healthy holiday meal ideas, and healthy living tips to ensure you are staying well on the go or wherever the season may take you. Participants will also receive new resources weekly to reinforce key wellness areas. Series is led by a license physical therapist and certified nutrition coach to ensure you have the support you need to stay in a healthy mindset. Enrollment in the previous workshop is not required to join this program.
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10:00 AM - 10:55 AM
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Zumba in Central Park - Zumba in Central Park -Wednesday
Join Denise, licensed Zumba instructor, for an uplifting dance workout in the fresh air of our Amphitheatre. Zumba incorporates Latin-inspired moves and music to promote a healthy heart, and a fun, exciting way to build and tone muscle, improve cardio, promote flexibility, and decrease stress. Zumba is adaptable to any level. Please wear comfortable clothing and sneakers and bring plenty of water.
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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Doylestown Descendants Lacrosse Club
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:30 PM - 6:15 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Barre Fitness
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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6:00 PM - 6:45 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Cycling
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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6:00 PM - 7:00 PM
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Karate: Youth - Youth Karate
East Montgomery Martial Arts brings you this program that will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude. Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
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Thursday October 26, 2023
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10:00 AM - 12:30 PM
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American Mah Jongg - American Mah Jongg Club: Fall
Why do so many people enjoy playing American Mah Jongg? Above all, it is fun and social! It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun! Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing. All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills. All skill levels welcome and help is always appreciated. Players must bring their own National Mah Jongg League Card. Club fees can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
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10:00 AM - 12:30 PM
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American Mah Jongg - American Mah Jongg Club: Full Year
Why do so many people enjoy playing American Mah Jongg? Above all, it is fun and social! It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun! Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing. All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills. All skill levels welcome and help is always appreciated. Players must bring their own National Mah Jongg League Card. Club fees can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
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10:00 AM - 12:30 PM
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American Mah Jongg - American Mah Jongg Learn to Play: Fall
Why do so many people enjoy playing American Mah Jongg? Above all, it is fun and social! It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun! Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing. All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills. All skill levels welcome and help is always appreciated. Players must bring their own National Mah Jongg League Card. Club fees can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
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10:45 AM - 11:45 AM
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Dog ( 6 months+) Teen Leash & Greet - Teen Leash & Greet
My Pack Leash Walk and dog training class combined! You will be walking with me and other handlers and social dogs in "The Pack." A Pack Walk provides excellent physical and mental exercise for your dog as well as healthy interaction with other dogs. This is an outside walking and training class. Learn new exercises to improve your dog's leash walking skills as we power walk through the park. This class is a great option for the active teenage dog! Or, if your dog is excitable around other dogs, needs exercise, constantly stops on their walks or simply enjoys walking. We will teach them to walk (and stay!) on one side of you, walk in a straight line, walk at a steady pace, and walk with their head up in the air (rather than trying to eat everything off the ground!). We will also practice appropriate meet & greet skills with new people and dogs. For dogs that are 6 months and older and social with other dogs.
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10:45 AM - 11:45 AM
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Tai Chi at Cornerstone - T'ai Chi
T’ai Chi Chuan (T’ai Ji) is a martial art, exercise, and moving meditation. Tai Chi’s slow, continuous movements and gentle flow of energy have been recognized by western medicine as a beneficial tool for fall prevention, stress relief, relaxation, and body awareness and is often recommended for those with arthritis, Fibromyalgia, Parkinson’s, and other diseases that affect balance and movement. This class is for beginners, existing students, and practitioners of all ages and abilities. Dig into T'ai Chi principles of balance, flow, continuity, and relaxation with breathing exercises and easy postures. Students should be able to remain vertical for one hour, otherwise, no pressure!
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1:30 PM - 2:30 PM
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Group Fitness Classes at Cornerstone Health & Fitness - Country Line Dancing
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that! Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout. Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. For all fitness levels.Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy. A great way to have fun and get a good workout. For all fitness levels.Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance. For all fitness levels.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation. For all fitness levels.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement. Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout. Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout.Country Line Dancing - Line dancing is a popular form of dance that anyone can do! It is a fun, social dance style where participants learn a choreographed pattern of steps that repeat throughout the song. No experience necessary.
Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes*
Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! *Pre-registration is required for all classes, can register up to 25 hours in advance*
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5:00 PM - 5:45 PM
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Explore Archery - Explore Archery - Youth
Archery is a universal, lifetime sport...anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination and patience! "Explore Archery" will introduce you to the sport of archery. Practicing precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe environment! All equipment is provided. This program is taught by certified, experienced instructors from Shooting Star Archery Academy!Please note: All Archery programs are held at the Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
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5:00 PM - 7:00 PM
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Sankey LAX
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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DAA
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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PA Rush
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:00 PM - 8:00 PM
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WSC
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5:15 PM - 6:30 PM
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Puppy (3-6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months. NO CLASS October 31st & November 7thEffective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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6:45 PM - 7:45 PM
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Dog Therapy Team Prep - Therapy Team Prep
This class is designed for handler and dog teams interested in pursuing therapy dog work. The AKC Canine Good Citizen® Program (CGC) is designed to recognize handlers with dogs that are well trained and well behaved members of their home and community, in the presence of other dogs and distractions. A dog must naturally possess characteristics for therapy dog work and have (dog and handler) reliable training skills. This class prepares appropriate teams for CGC testing on the final week of class with an approved evaluator. *Designed for mature, social dogs with previous professional training strongly recommended.Effective July 2023 :CLASSES WILL BE HELD ATFIRESIDE HALL 5064 STUMP ROADPLUMSTEADVILLE
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