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Tuesday February 7, 2023
12:00 PM - 1:00 PM    Group Fitness Classes at Cornerstone - Chair Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
6:45 PM - 7:45 PM    Dog Park Orientation - Dog Park Orientation
Note: The Doylestown Dog Park is currently open, but there are new guidelines and restrictions in place per CDC recommendations. Those guidelines can be found under Forms below. General InformationAddress: 1260, Almshouse Road, Warrington PA.The dog park was established in 2012 in partnership with Doylestown Township, Doylestown Borough and County of Bucks as well as other public and private partners to address the needs of dog owners and non-dog owners alike. Amenities: Off-leash sections defined by size: 1 acre for small dogs, 1 acre for large dogs and 1 acre for rotation area to preserve the turf and other special activities. Amenities include: Shaded pavilion area, waste bags and receptacles, water fountains, benches, trees and shrubs for screening and shade and informational kiosk. This beautiful space is open to responsible dog lovers, and their well-behaved dogs that are willing to uphold the park system and off-leash area rules and regulations. The success of the Doylestown Dog Park is due in part to the unique mandatory education session that is required for all park users and submission of dog license, vaccinations and attendance at an educational orientation session. We believe that our requirements result in a better educated participant who understands their responsibility as a dog park user, resulting in a positive experience for all.The orientation session will show new and potential members what to expect from dogs and people at the parks. At the conclusion of the session, you will be given an attendance certificate which is required for registration. All household members that will use the park are required to attend the orientation. Only individuals who have been to orientation are permitted to take properly “registered dogs” to the park. Your Household Account:1)  Create household account (click here)2)  All dogs must be entered as members in your household (you will be asked to identify "human" or canine"3)  Please consider "opting in" for email notifications to receive updates/announcements relative to the dog      park. 4)  Important > All household members over the age of 18 that will be taking the registered dog(s) to the dog      park must attend an orientation session. Children under the age of 14 years are not permitted in any      section of the dog park (including the pavilion). Orientation: 1)  Register for one of the free orientation sessions listed below. Your registration will be placed in the "shopping cart."  Please note: Even though there is no charge, you must check out and complete the payment screen in order to be registered for the orientation session. Choose the "no payment" option to complete your registration. 2)  You must attend the full orientation session in order to receive a Certificate of Completion.3)  Please plan to arrive early as late entry will not be permitted once the session has begun. 4)  Do not bring your dog(s) to orientation.5)  Pre-registration is required - NO Walk-ins permitted     Please make sure "all" participating household members are included when pre-registering.A minimum registration of six (6) people is required for the session to run. Dog Park Registration: First time registration can be done either prior to the orientation session by emailing all necessary documents mentioned below along with payment to mmtrag@doylestownpa.org (your key fob will be ready for pick up at orientation) or after orientation at the Administration office during normal business hours. No paperwork or payment will be accepted at orientation.All required registration materials must be submitted at time of registration. The following are required and will be kept on file:1. Membership Application - Pages 19-22 of the Dog Park Application Packet printed, completed, initialed     and signed. (Application can be found below under "Additional Forms and Files.")2. Records: Copies of the following required documents must be submitted at time of registration:    -  Dog License (yearly or Lifetime) or receipt from purchase    -  Rabies Certificate (or veterinary record showing current status)    -  DHPP or DHLPP (veterinary record showing current status)    -  Bordetella (veterinary record showing current status)3. Orientation Completion Certificate - provided at conclusion of the orientation session4. Payment     -  Check payable to Doylestown Township    -  Credit Card (VISA, MasterCard or Discover)Refunds: Dog Park membership is valid for a period of one year. No refunds are made relative to Dog Park membership. Questions, Inquiries, Concerns: Contact the administration office at 215-348-9915 or info@doylestownpa.org.
 
Wednesday February 8, 2023
10:00 AM - 10:45 AM    Create, Play , & Learn Spanish - Create, Play, and Learn Spanish: Ages 1 - 3 years
We are “Creciendo Bonito” (Translation: Growing Up Beautifully) two teachers originally from Venezuela with 60+ years of combined experience working with children. We want to positively contribute to the Doylestown community. We hope to support local parents and caregivers with drop-in “mommy and me” style activities that would introduce children to Spanish through fun and creative activities. We will develop Spanish language skills and familiarity through: *Story Time, *Singing and Dancing, *Arts, *Crafts. and Creativity.A caregiver is required to attend with child.
 
5:30 PM - 6:15 PM    Group Fitness Classes at Cornerstone - Barre Fitness
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
6:30 PM - 7:30 PM    Bellydance Foundations - Bellydancing
Come enjoy the most beautiful dance ever while connecting with family and friends.   Enhance your physical and mental wellness while Cristina teaches you the foundations of bellydancing.  Classes will start with a warm-up, instruction on movement, execution of movements and end with a cool down.  Cultural context will be highlighted throughout.  Grab your friends and begin your journey into this transformative dance.
 
6:30 PM - 8:00 PM    Getting Paid to Talk: An Introduction to Professional Voice Over - Getting Paid to Talk: VIRTUAL
If you’ve ever wondered how to begin in voice over part time, full time, or for supplemental or retirement income, this workshop is a great, upbeat, and most importantly, realistic first step. Our easy-to-access remote learning system will take you behind the scenes at Voice Coaches' main studios, where we regularly produce voice over content for clients including Netflix, Discovery, HGTV, Disney, Lifetime, Nickelodeon, and many more. From audio books, training material, animation, and commercials to socially relevant content, television, and much, much more: today’s voice over field has become a great way to leverage your individual voice qualities and communication skill in a whole new way. This class also includes an opportunity to receive a brief one-on-one voice range and quality assessment with our instructor. We sincerely hope you’ll join our community of enthusiastic learners! This class is fun, realistic, and a great first step for anyone interested in voice over.Please note: Register with us below and then a link to the web-based program will be sent from Voice Coaches directly. 
 
Thursday February 9, 2023
10:00 AM - 12:30 PM    American Mah Jongg - American Mah Jongg Club: Full Year
Why do so many people enjoy playing American Mah Jongg?  Above all, it is fun and social!  It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun!  Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing.  All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills.  All skill levels welcome and help is always appreciated.  Players must bring their own National Mah Jongg League Card.   Club fees will be can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
 
10:00 AM - 12:30 PM    American Mah Jongg - American Mah Jongg Club: Winter
Why do so many people enjoy playing American Mah Jongg?  Above all, it is fun and social!  It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun!  Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing.  All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills.  All skill levels welcome and help is always appreciated.  Players must bring their own National Mah Jongg League Card.   Club fees will be can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
 
10:00 AM - 12:30 PM    American Mah Jongg - American Mah Jongg Instructional: Winter
Why do so many people enjoy playing American Mah Jongg?  Above all, it is fun and social!  It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun!  Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing.  All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills.  All skill levels welcome and help is always appreciated.  Players must bring their own National Mah Jongg League Card.   Club fees will be can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
 
1:30 PM - 2:30 PM    Country Line Dancing at Cornerstone - Country Line Dancing
Line dancing is a popular form of dance that anyone can do!  It is a fun, social dance style where the dancers learn a choreographed pattern of steps that repeat throughout the song.  Line dancing is great fun because it can be done with or without a partner.
 
5:00 PM - 5:45 PM    Exploring Archery - Archery: Youth/Teen : Ages 6 - 17
Exploring ArcheryArchery is a universal, lifetime sport anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination, and patience!“Exploring Archery” will introduce you to the sport of archery. All equipment, including bows, arrows (safe tip), quivers, targets, safety netting and cones will be provided. This 6-week program will help students practice precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe and fun environment!Taught by certified, experienced instructors from Shooting Star Archery Academy. Please note:  All programs are held at the  Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
 
5:00 PM - 6:15 PM    Puppy ( 3 - 6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months.
 
5:30 PM - 6:30 PM    Group Fitness Classes at Cornerstone - Hatha Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
6:00 PM - 6:45 PM    Exploring Archery - Archery: Teen/Adult : Ages 13 & up
Exploring ArcheryArchery is a universal, lifetime sport anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination, and patience!“Exploring Archery” will introduce you to the sport of archery. All equipment, including bows, arrows (safe tip), quivers, targets, safety netting and cones will be provided. This 6-week program will help students practice precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe and fun environment!Taught by certified, experienced instructors from Shooting Star Archery Academy. Please note:  All programs are held at the  Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
 
6:30 PM - 7:45 PM    Puppy ( 3 - 6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months.
 
Friday February 10, 2023
9:30 AM - 10:30 AM    Group Fitness Classes at Cornerstone - Zumba
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
10:00 AM - 10:45 AM    Create, Play , & Learn Spanish - Create, Play, and Learn Spanish: Ages 1 - 3 years
We are “Creciendo Bonito” (Translation: Growing Up Beautifully) two teachers originally from Venezuela with 60+ years of combined experience working with children. We want to positively contribute to the Doylestown community. We hope to support local parents and caregivers with drop-in “mommy and me” style activities that would introduce children to Spanish through fun and creative activities. We will develop Spanish language skills and familiarity through: *Story Time, *Singing and Dancing, *Arts, *Crafts. and Creativity.A caregiver is required to attend with child.
 
Saturday February 11, 2023
9:30 AM - 10:30 AM    Group Fitness Classes at Cornerstone - Yin Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
10:00 AM - 11:00 AM    Karate: Youth: East Montgomery Martial Arts - Youth Karate: Saturdays & Mondays
This program will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude.  Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
 
10:00 AM - 11:00 AM    Karate: Youth: East Montgomery Martial Arts - Youth Karate: Saturdays Only
This program will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude.  Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
 
11:00 AM - 12:00 PM    Yoga Foundations at Cornerstone - Yoga Foundations: Cornerstone
This 6 week specialty yoga series will start with a class about yoga and movement for spinal health, then each week will focus on a particular asana (pose) style including standing poses, hip openers, twists, inversions, arm balances, and more. Some meditation and breath work will also be incorporated in the series. This mixed level class is appropriate for everyone, from those new to yoga to those looking for a more meaningful yoga experience. *Must be able to get down and up from the floor.
 
11:15 AM - 12:30 PM    Puppy ( 3 - 6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months.
 
12:45 PM - 2:00 PM    Puppy ( 3 - 6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months.
 
2:15 PM - 3:15 PM    Puppy (5-7 months): Grade School - Puppy Grade School
This class is designed for my Puppy Preschool Class graduates that are ready to start active training with their pup.  We begin the groundwork for good behavior and practical skills for home and in public spaces.  This is a training based class designed for pups ages 5 months to 7 months of age.
 
3:30 PM - 4:30 PM    Dog ( 1 year+) Therapy Team Prep - Therapy Team Prep
This class is designed for handler and dog teams interested in pursuing therapy dog work. The AKC Canine Good Citizen® Program (CGC) is designed to recognize handlers with dogs that are well trained and well behaved members of their home and community, in the presence of other dogs and distractions.  A dog must naturally possess characteristics for therapy dog work and have (dog and handler) reliable training skills. This class prepares appropriate teams for CGC testing on the final week of class with an approved evaluator. *Designed for mature, social dogs with previous professional training strongly recommended.
 
Sunday February 12, 2023
12:00 PM - 1:00 PM    Preschool Floor Hockey - Preschool Floor Hockey
Experienced Coaches from Jump Start Sports teach their players the fundamentals of Floor Hockey. Experienced Coaches from Jump Start Sports teach their players the fundamentals of Floor Hockey. shooting puck handling positioning defending Players will apply what they learn in fun, low-key games under adult supervision.  Safe floor hockey equipment will be provided. Please dress your child in comfy clothes and sneakers. 
 
1:15 PM - 2:15 PM    Preschool Floor Hockey - Preschool Floor Hockey
Experienced Coaches from Jump Start Sports teach their players the fundamentals of Floor Hockey. Experienced Coaches from Jump Start Sports teach their players the fundamentals of Floor Hockey. shooting puck handling positioning defending Players will apply what they learn in fun, low-key games under adult supervision.  Safe floor hockey equipment will be provided. Please dress your child in comfy clothes and sneakers. 
 
Monday February 13, 2023
9:00 AM - 8:00 PM    Group Fitness Classes at Cornerstone - GROUP EXCERCISE : CLASS PASS
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
6:00 PM - 7:00 PM    Group Fitness Classes at Cornerstone - Cycling
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
6:00 PM - 7:00 PM    Karate: Youth: East Montgomery Martial Arts - Youth Karate: Mondays Only
This program will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude.  Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
 
6:00 PM - 7:00 PM    Karate: Youth: East Montgomery Martial Arts - Youth Karate: Saturdays & Mondays
This program will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude.  Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
 
6:30 PM - 7:30 PM    Group Fitness Classes at Cornerstone - Zumba
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
Tuesday February 14, 2023
12:00 PM - 1:00 PM    Group Fitness Classes at Cornerstone - Chair Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
Wednesday February 15, 2023
10:00 AM - 10:45 AM    Create, Play , & Learn Spanish - Create, Play, and Learn Spanish: Ages 1 - 3 years
We are “Creciendo Bonito” (Translation: Growing Up Beautifully) two teachers originally from Venezuela with 60+ years of combined experience working with children. We want to positively contribute to the Doylestown community. We hope to support local parents and caregivers with drop-in “mommy and me” style activities that would introduce children to Spanish through fun and creative activities. We will develop Spanish language skills and familiarity through: *Story Time, *Singing and Dancing, *Arts, *Crafts. and Creativity.A caregiver is required to attend with child.
 
4:00 PM - 6:15 PM    ARC CPR/First Aid Training at Cornerstone - CPR/First Aid Training
This American Red Cross Blended CPR training class gives you the information and the skills you need to help adults, children and infants during breathing and cardiac emergencies. Learn CPR, AED, choking, and basic First Aid training  for adults, children, and infants. Help keep your family safe by becoming familiar with the proper way to respond in an emergency. Registrants will first complete an online training module prior to the in-person skills assessment. A link to the online training module will be sent after registration.Classes are held at Cornerstone's Doylestown location: 740 Edison Furlong Rd., Doylestown. 
 
5:30 PM - 6:15 PM    Group Fitness Classes at Cornerstone - Barre Fitness
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
6:00 PM - 8:00 PM    QPR Training for Suicide Prevention - QPR Training: Adults
Did you know that each day 122 people die in the U.S. by suicide? Unfortunately, because of stigma and fears surrounding suicide, it is rarely spoken about. Through QPR Training, the Bucks County Suicide Prevention Task Force has set out to end that stigma and educate the public in the hopes of preventing such tragedies. QPR, which stands for Question, Persuade, Refer, is a free, 2-hour training that helps individuals to understand and recognize a mental health crisis. By learning QPR, you will come to recognize the warning signs, clues and suicidal communications of people in trouble and gain the skills to act vigorously to prevent a possible tragedy.Please join us! The more people trained - the more lives saved. Registration is required for this program.
 
6:30 PM - 7:30 PM    Bellydance Foundations - Bellydancing
Come enjoy the most beautiful dance ever while connecting with family and friends.   Enhance your physical and mental wellness while Cristina teaches you the foundations of bellydancing.  Classes will start with a warm-up, instruction on movement, execution of movements and end with a cool down.  Cultural context will be highlighted throughout.  Grab your friends and begin your journey into this transformative dance.
 
Thursday February 16, 2023
10:00 AM - 12:30 PM    American Mah Jongg - American Mah Jongg Club: Full Year
Why do so many people enjoy playing American Mah Jongg?  Above all, it is fun and social!  It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun!  Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing.  All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills.  All skill levels welcome and help is always appreciated.  Players must bring their own National Mah Jongg League Card.   Club fees will be can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
 
10:00 AM - 12:30 PM    American Mah Jongg - American Mah Jongg Club: Winter
Why do so many people enjoy playing American Mah Jongg?  Above all, it is fun and social!  It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun!  Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing.  All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills.  All skill levels welcome and help is always appreciated.  Players must bring their own National Mah Jongg League Card.   Club fees will be can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
 
10:00 AM - 12:30 PM    American Mah Jongg - American Mah Jongg Instructional: Winter
Why do so many people enjoy playing American Mah Jongg?  Above all, it is fun and social!  It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun!  Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing.  All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills.  All skill levels welcome and help is always appreciated.  Players must bring their own National Mah Jongg League Card.   Club fees will be can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
 
1:30 PM - 2:30 PM    Country Line Dancing at Cornerstone - Country Line Dancing
Line dancing is a popular form of dance that anyone can do!  It is a fun, social dance style where the dancers learn a choreographed pattern of steps that repeat throughout the song.  Line dancing is great fun because it can be done with or without a partner.
 
5:00 PM - 5:45 PM    Exploring Archery - Archery: Youth/Teen : Ages 6 - 17
Exploring ArcheryArchery is a universal, lifetime sport anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination, and patience!“Exploring Archery” will introduce you to the sport of archery. All equipment, including bows, arrows (safe tip), quivers, targets, safety netting and cones will be provided. This 6-week program will help students practice precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe and fun environment!Taught by certified, experienced instructors from Shooting Star Archery Academy. Please note:  All programs are held at the  Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
 
5:00 PM - 6:15 PM    Puppy ( 3 - 6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months.
 
5:30 PM - 6:30 PM    Group Fitness Classes at Cornerstone - Hatha Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
6:00 PM - 6:45 PM    Exploring Archery - Archery: Teen/Adult : Ages 13 & up
Exploring ArcheryArchery is a universal, lifetime sport anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination, and patience!“Exploring Archery” will introduce you to the sport of archery. All equipment, including bows, arrows (safe tip), quivers, targets, safety netting and cones will be provided. This 6-week program will help students practice precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe and fun environment!Taught by certified, experienced instructors from Shooting Star Archery Academy. Please note:  All programs are held at the  Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
 
6:30 PM - 7:45 PM    Puppy ( 3 - 6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months.
 
6:30 PM - 8:00 PM    Teen Driver Safety Seminar - Impact :Teen Driver
TMA Bucks Community Traffic Safety ProgramTMA Bucks is happy to announce that our Community Traffic Safety Program manager Carly Mannon has been trained in the Impact Teen Drivers program, which is the nation’s leading voice on texting & driving, teen distracted & reckless driving education. The Impact Teen Drivers educational program, aimed at middle school and high school students, confronts the dangers and consequences of reckless and distracted driving. Its unique grassroots framework empowers people to make meaningful behavioral changes in their own driving habits, as well as to promote safe driving in their community.Sergeant Jones from our very own Doylestown Township Police Department will be on hand to answer questions, provide information, and to perform traffic stop simulations to prepare teen drivers for the road ahead.
 
Friday February 17, 2023
9:30 AM - 10:30 AM    Group Fitness Classes at Cornerstone - Zumba
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
10:00 AM - 10:45 AM    Create, Play , & Learn Spanish - Create, Play, and Learn Spanish: Ages 1 - 3 years
We are “Creciendo Bonito” (Translation: Growing Up Beautifully) two teachers originally from Venezuela with 60+ years of combined experience working with children. We want to positively contribute to the Doylestown community. We hope to support local parents and caregivers with drop-in “mommy and me” style activities that would introduce children to Spanish through fun and creative activities. We will develop Spanish language skills and familiarity through: *Story Time, *Singing and Dancing, *Arts, *Crafts. and Creativity.A caregiver is required to attend with child.
 
Saturday February 18, 2023
9:30 AM - 10:30 AM    Group Fitness Classes at Cornerstone - Yin Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
10:00 AM - 11:00 AM    Karate: Youth: East Montgomery Martial Arts - Youth Karate: Saturdays & Mondays
This program will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude.  Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
 
10:00 AM - 11:00 AM    Karate: Youth: East Montgomery Martial Arts - Youth Karate: Saturdays Only
This program will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude.  Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
 
11:00 AM - 12:00 PM    Yoga Foundations at Cornerstone - Yoga Foundations: Cornerstone
This 6 week specialty yoga series will start with a class about yoga and movement for spinal health, then each week will focus on a particular asana (pose) style including standing poses, hip openers, twists, inversions, arm balances, and more. Some meditation and breath work will also be incorporated in the series. This mixed level class is appropriate for everyone, from those new to yoga to those looking for a more meaningful yoga experience. *Must be able to get down and up from the floor.
 
11:15 AM - 12:30 PM    Puppy ( 3 - 6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months.
 
12:45 PM - 2:00 PM    Puppy ( 3 - 6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months.
 
2:15 PM - 3:15 PM    Puppy (5-7 months): Grade School - Puppy Grade School
This class is designed for my Puppy Preschool Class graduates that are ready to start active training with their pup.  We begin the groundwork for good behavior and practical skills for home and in public spaces.  This is a training based class designed for pups ages 5 months to 7 months of age.
 
3:30 PM - 4:30 PM    Dog ( 1 year+) Therapy Team Prep - Therapy Team Prep
This class is designed for handler and dog teams interested in pursuing therapy dog work. The AKC Canine Good Citizen® Program (CGC) is designed to recognize handlers with dogs that are well trained and well behaved members of their home and community, in the presence of other dogs and distractions.  A dog must naturally possess characteristics for therapy dog work and have (dog and handler) reliable training skills. This class prepares appropriate teams for CGC testing on the final week of class with an approved evaluator. *Designed for mature, social dogs with previous professional training strongly recommended.
 
6:00 PM - 8:00 PM    Wood Burning Workshop: Relax and Create - Wood Burning Workshop
Whether you have never tried wood burning before or you're looking to learn new techniques-this is the class for you!  Together we'll practice different line shading techniques, prep the wood, then begin creating art on a piece of live edge wood.  You'll have the option to create from a template or you can make your own design!  All supplies will be provided.Please bring/wear mask to protect against smoke fumes while working.  The space will be well ventilated with fans.
 
Monday February 20, 2023
9:00 AM - 8:00 PM    Group Fitness Classes at Cornerstone - GROUP EXCERCISE : CLASS PASS
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
6:00 PM - 7:00 PM    Group Fitness Classes at Cornerstone - Cycling
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
6:00 PM - 7:00 PM    Karate: Youth: East Montgomery Martial Arts - Youth Karate: Mondays Only
This program will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude.  Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
 
6:00 PM - 7:00 PM    Karate: Youth: East Montgomery Martial Arts - Youth Karate: Saturdays & Mondays
This program will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude.  Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
 
6:30 PM - 7:30 PM    Group Fitness Classes at Cornerstone - Zumba
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
Tuesday February 21, 2023
12:00 PM - 1:00 PM    Group Fitness Classes at Cornerstone - Chair Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
6:30 PM - 8:30 PM    Adobe Photoshop | InDesign: Virtual - InDesign for Beginners
InDesign: This class is for beginners that are interested in learning how to use and create in one of the most innovative layout digital design software programs. You will learn the workspace, tools, menus, panels, layers, Master Pages with fun projects that will include creating a flyer and organizing a book with TOC, file usage, and so much more! Photoshop: This class is for beginners that are interested in learning how to use and create in one of the most innovative rasterized design software programs. You will learn the workspace, tools, menus, panels, layers with fun projects which will include drawing, painting, photo correction, selection & masking, color modes, typography, color, raster/vector and file usage, and so much more!INSTRUCTOR: Lisa Kulik has over twenty-?ve years of experience designing for advertising agencies and print shops. She has taught Adobe Photoshop, Illustrator and InDesign at our local colleges, tech schools, townships, school districts, and summer camps. She instructs a comprehensive program while having fun engaging her students with fun projects. She is very personable and will assist you through each project seamlessly, so you feel comfortable. Class supplies:Computer (PC/MAC): Video, audio, mouse with Adobe software downloaded. Access to a browser to access my Zoom link.Adobe software can be purchased directly from their web page for one month or student can obtain a Free Trial weekly. Students can sign up for a discount too.(check the Adobe.com site for software prices and computer specifications needed to run the program successfully)If students have any questions, I will be happy to assist and can contact me anytime at kulikl@verizon.net
 
Wednesday February 22, 2023
10:00 AM - 10:45 AM    Create, Play , & Learn Spanish - Create, Play, and Learn Spanish: Ages 1 - 3 years
We are “Creciendo Bonito” (Translation: Growing Up Beautifully) two teachers originally from Venezuela with 60+ years of combined experience working with children. We want to positively contribute to the Doylestown community. We hope to support local parents and caregivers with drop-in “mommy and me” style activities that would introduce children to Spanish through fun and creative activities. We will develop Spanish language skills and familiarity through: *Story Time, *Singing and Dancing, *Arts, *Crafts. and Creativity.A caregiver is required to attend with child.
 
5:30 PM - 6:15 PM    Group Fitness Classes at Cornerstone - Barre Fitness
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
Thursday February 23, 2023
10:00 AM - 12:30 PM    American Mah Jongg - American Mah Jongg Club: Full Year
Why do so many people enjoy playing American Mah Jongg?  Above all, it is fun and social!  It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun!  Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing.  All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills.  All skill levels welcome and help is always appreciated.  Players must bring their own National Mah Jongg League Card.   Club fees will be can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
 
10:00 AM - 12:30 PM    American Mah Jongg - American Mah Jongg Club: Winter
Why do so many people enjoy playing American Mah Jongg?  Above all, it is fun and social!  It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun!  Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing.  All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills.  All skill levels welcome and help is always appreciated.  Players must bring their own National Mah Jongg League Card.   Club fees will be can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
 
10:00 AM - 12:30 PM    American Mah Jongg - American Mah Jongg Instructional: Winter
Why do so many people enjoy playing American Mah Jongg?  Above all, it is fun and social!  It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun!  Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing.  All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills.  All skill levels welcome and help is always appreciated.  Players must bring their own National Mah Jongg League Card.   Club fees will be can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
 
1:30 PM - 2:30 PM    Country Line Dancing at Cornerstone - Country Line Dancing
Line dancing is a popular form of dance that anyone can do!  It is a fun, social dance style where the dancers learn a choreographed pattern of steps that repeat throughout the song.  Line dancing is great fun because it can be done with or without a partner.
 
5:00 PM - 6:15 PM    Puppy ( 3 - 6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months.
 
5:30 PM - 6:30 PM    Group Fitness Classes at Cornerstone - Hatha Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
6:30 PM - 7:45 PM    Puppy ( 3 - 6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months.
 
6:30 PM - 8:30 PM    Adobe Photoshop | InDesign: Virtual - Photoshop for Beginners
InDesign: This class is for beginners that are interested in learning how to use and create in one of the most innovative layout digital design software programs. You will learn the workspace, tools, menus, panels, layers, Master Pages with fun projects that will include creating a flyer and organizing a book with TOC, file usage, and so much more! Photoshop: This class is for beginners that are interested in learning how to use and create in one of the most innovative rasterized design software programs. You will learn the workspace, tools, menus, panels, layers with fun projects which will include drawing, painting, photo correction, selection & masking, color modes, typography, color, raster/vector and file usage, and so much more!INSTRUCTOR: Lisa Kulik has over twenty-?ve years of experience designing for advertising agencies and print shops. She has taught Adobe Photoshop, Illustrator and InDesign at our local colleges, tech schools, townships, school districts, and summer camps. She instructs a comprehensive program while having fun engaging her students with fun projects. She is very personable and will assist you through each project seamlessly, so you feel comfortable. Class supplies:Computer (PC/MAC): Video, audio, mouse with Adobe software downloaded. Access to a browser to access my Zoom link.Adobe software can be purchased directly from their web page for one month or student can obtain a Free Trial weekly. Students can sign up for a discount too.(check the Adobe.com site for software prices and computer specifications needed to run the program successfully)If students have any questions, I will be happy to assist and can contact me anytime at kulikl@verizon.net
 
Friday February 24, 2023
9:30 AM - 10:30 AM    Group Fitness Classes at Cornerstone - Zumba
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
10:00 AM - 10:45 AM    Create, Play , & Learn Spanish - Create, Play, and Learn Spanish: Ages 1 - 3 years
We are “Creciendo Bonito” (Translation: Growing Up Beautifully) two teachers originally from Venezuela with 60+ years of combined experience working with children. We want to positively contribute to the Doylestown community. We hope to support local parents and caregivers with drop-in “mommy and me” style activities that would introduce children to Spanish through fun and creative activities. We will develop Spanish language skills and familiarity through: *Story Time, *Singing and Dancing, *Arts, *Crafts. and Creativity.A caregiver is required to attend with child.
 
Saturday February 25, 2023
9:30 AM - 10:30 AM    Group Fitness Classes at Cornerstone - Yin Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
10:00 AM - 11:00 AM    Karate: Youth: East Montgomery Martial Arts - Youth Karate: Saturdays & Mondays
This program will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude.  Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
 
10:00 AM - 11:00 AM    Karate: Youth: East Montgomery Martial Arts - Youth Karate: Saturdays Only
This program will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude.  Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
 
11:00 AM - 12:00 PM    Yoga Foundations at Cornerstone - Yoga Foundations: Cornerstone
This 6 week specialty yoga series will start with a class about yoga and movement for spinal health, then each week will focus on a particular asana (pose) style including standing poses, hip openers, twists, inversions, arm balances, and more. Some meditation and breath work will also be incorporated in the series. This mixed level class is appropriate for everyone, from those new to yoga to those looking for a more meaningful yoga experience. *Must be able to get down and up from the floor.
 
11:15 AM - 12:30 PM    Puppy ( 3 - 6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months.
 
12:45 PM - 2:00 PM    Puppy ( 3 - 6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months.
 
2:15 PM - 3:15 PM    Puppy (5-7 months): Grade School - Puppy Grade School
This class is designed for my Puppy Preschool Class graduates that are ready to start active training with their pup.  We begin the groundwork for good behavior and practical skills for home and in public spaces.  This is a training based class designed for pups ages 5 months to 7 months of age.
 
3:30 PM - 4:30 PM    Dog ( 1 year+) Therapy Team Prep - Therapy Team Prep
This class is designed for handler and dog teams interested in pursuing therapy dog work. The AKC Canine Good Citizen® Program (CGC) is designed to recognize handlers with dogs that are well trained and well behaved members of their home and community, in the presence of other dogs and distractions.  A dog must naturally possess characteristics for therapy dog work and have (dog and handler) reliable training skills. This class prepares appropriate teams for CGC testing on the final week of class with an approved evaluator. *Designed for mature, social dogs with previous professional training strongly recommended.
 
Monday February 27, 2023
9:00 AM - 8:00 PM    Group Fitness Classes at Cornerstone - GROUP EXCERCISE : CLASS PASS
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
1:00 PM - 3:15 PM    ARC CPR/First Aid Training at Cornerstone - CPR/First Aid Training
This American Red Cross Blended CPR training class gives you the information and the skills you need to help adults, children and infants during breathing and cardiac emergencies. Learn CPR, AED, choking, and basic First Aid training  for adults, children, and infants. Help keep your family safe by becoming familiar with the proper way to respond in an emergency. Registrants will first complete an online training module prior to the in-person skills assessment. A link to the online training module will be sent after registration.Classes are held at Cornerstone's Doylestown location: 740 Edison Furlong Rd., Doylestown. 
 
6:00 PM - 7:00 PM    Group Fitness Classes at Cornerstone - Cycling
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
6:00 PM - 7:00 PM    Karate: Youth: East Montgomery Martial Arts - Youth Karate: Mondays Only
This program will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude.  Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
 
6:00 PM - 7:00 PM    Karate: Youth: East Montgomery Martial Arts - Youth Karate: Saturdays & Mondays
This program will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude.  Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
 
6:30 PM - 7:30 PM    Group Fitness Classes at Cornerstone - Zumba
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
Tuesday February 28, 2023
12:00 PM - 1:00 PM    Group Fitness Classes at Cornerstone - Chair Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
6:30 PM - 8:30 PM    Adobe Photoshop | InDesign: Virtual - InDesign for Beginners
InDesign: This class is for beginners that are interested in learning how to use and create in one of the most innovative layout digital design software programs. You will learn the workspace, tools, menus, panels, layers, Master Pages with fun projects that will include creating a flyer and organizing a book with TOC, file usage, and so much more! Photoshop: This class is for beginners that are interested in learning how to use and create in one of the most innovative rasterized design software programs. You will learn the workspace, tools, menus, panels, layers with fun projects which will include drawing, painting, photo correction, selection & masking, color modes, typography, color, raster/vector and file usage, and so much more!INSTRUCTOR: Lisa Kulik has over twenty-?ve years of experience designing for advertising agencies and print shops. She has taught Adobe Photoshop, Illustrator and InDesign at our local colleges, tech schools, townships, school districts, and summer camps. She instructs a comprehensive program while having fun engaging her students with fun projects. She is very personable and will assist you through each project seamlessly, so you feel comfortable. Class supplies:Computer (PC/MAC): Video, audio, mouse with Adobe software downloaded. Access to a browser to access my Zoom link.Adobe software can be purchased directly from their web page for one month or student can obtain a Free Trial weekly. Students can sign up for a discount too.(check the Adobe.com site for software prices and computer specifications needed to run the program successfully)If students have any questions, I will be happy to assist and can contact me anytime at kulikl@verizon.net
 
Wednesday March 1, 2023
5:30 PM - 6:15 PM    Group Fitness Classes at Cornerstone - Barre Fitness
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
6:30 PM - 7:30 PM    Bellydance Foundations - Bellydancing
Come enjoy the most beautiful dance ever while connecting with family and friends.   Enhance your physical and mental wellness while Cristina teaches you the foundations of bellydancing.  Classes will start with a warm-up, instruction on movement, execution of movements and end with a cool down.  Cultural context will be highlighted throughout.  Grab your friends and begin your journey into this transformative dance.
 
Thursday March 2, 2023
10:00 AM - 12:30 PM    American Mah Jongg - American Mah Jongg Club: Full Year
Why do so many people enjoy playing American Mah Jongg?  Above all, it is fun and social!  It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun!  Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing.  All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills.  All skill levels welcome and help is always appreciated.  Players must bring their own National Mah Jongg League Card.   Club fees will be can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
 
10:00 AM - 12:30 PM    American Mah Jongg - American Mah Jongg Club: Winter
Why do so many people enjoy playing American Mah Jongg?  Above all, it is fun and social!  It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun!  Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing.  All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills.  All skill levels welcome and help is always appreciated.  Players must bring their own National Mah Jongg League Card.   Club fees will be can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
 
10:00 AM - 12:30 PM    American Mah Jongg - American Mah Jongg Instructional: Winter
Why do so many people enjoy playing American Mah Jongg?  Above all, it is fun and social!  It is a challenging, tile-based strategy game that combines skill with luck. Players attempt to match a hand from scores of possibilities - and although winning a game is satisfying, ALMOST winning is sometimes just as much fun!  Instructional - The instructor will explain the basics of the game and provide you with the fundamental skills needed to enjoy playing.  All participants will receive their own official National Mah Jongg League card which lists this year’s playing hands and the rules of the game.Club - An opportunity for beginning players to get together and practice their skills.  All skill levels welcome and help is always appreciated.  Players must bring their own National Mah Jongg League Card.   Club fees will be can be paid seasonally, or annually for a discount.*American Mah Jongg rules followed as written in the National Mah Jongg League*
 
5:00 PM - 5:45 PM    Exploring Archery - Archery: Youth/Teen : Ages 6 - 17
Exploring ArcheryArchery is a universal, lifetime sport anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination, and patience!“Exploring Archery” will introduce you to the sport of archery. All equipment, including bows, arrows (safe tip), quivers, targets, safety netting and cones will be provided. This 6-week program will help students practice precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe and fun environment!Taught by certified, experienced instructors from Shooting Star Archery Academy. Please note:  All programs are held at the  Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
 
5:00 PM - 6:15 PM    Puppy ( 3 - 6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months.
 
5:30 PM - 6:30 PM    Group Fitness Classes at Cornerstone - Hatha Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
6:00 PM - 6:45 PM    Exploring Archery - Archery: Teen/Adult : Ages 13 & up
Exploring ArcheryArchery is a universal, lifetime sport anyone can do it! It builds upper body and core strength, along with balance and hand-eye coordination. Archery develops strong problem-solving skills, focus, determination, and patience!“Exploring Archery” will introduce you to the sport of archery. All equipment, including bows, arrows (safe tip), quivers, targets, safety netting and cones will be provided. This 6-week program will help students practice precision and proper form, while promoting the joy and fulfillment that archery can bring! Each week is a new and exciting lesson plan. Students can develop at their own pace in a safe and fun environment!Taught by certified, experienced instructors from Shooting Star Archery Academy. Please note:  All programs are held at the  Bucks County Fish & Game, 1745 Turk Rd., Doylestown (just around the corner from Central Park - Wells & Turk Roads)
 
6:30 PM - 7:45 PM    Puppy ( 3 - 6 months) Kindergarten - Puppy Kindergarten
This class is designed to introduce new pups and their owners to the foundation skills of good behavior at home and polite manners out of the home. Each class will introduce behavior and obedience commands including Leave It, Relax, Sit, Down, Place and Come. Each class will include healthy socialization with other pups, objects and sounds and a training discussion. When you and your pup complete seven classes, you can be recognized by the American Kennel Club and rewarded with their S.T.A.R. Puppy Medal and Puppy Package. This is a training-based class geared to pups ages 3 months to 6 months.
 
6:30 PM - 8:30 PM    Adobe Photoshop | InDesign: Virtual - Photoshop for Beginners
InDesign: This class is for beginners that are interested in learning how to use and create in one of the most innovative layout digital design software programs. You will learn the workspace, tools, menus, panels, layers, Master Pages with fun projects that will include creating a flyer and organizing a book with TOC, file usage, and so much more! Photoshop: This class is for beginners that are interested in learning how to use and create in one of the most innovative rasterized design software programs. You will learn the workspace, tools, menus, panels, layers with fun projects which will include drawing, painting, photo correction, selection & masking, color modes, typography, color, raster/vector and file usage, and so much more!INSTRUCTOR: Lisa Kulik has over twenty-?ve years of experience designing for advertising agencies and print shops. She has taught Adobe Photoshop, Illustrator and InDesign at our local colleges, tech schools, townships, school districts, and summer camps. She instructs a comprehensive program while having fun engaging her students with fun projects. She is very personable and will assist you through each project seamlessly, so you feel comfortable. Class supplies:Computer (PC/MAC): Video, audio, mouse with Adobe software downloaded. Access to a browser to access my Zoom link.Adobe software can be purchased directly from their web page for one month or student can obtain a Free Trial weekly. Students can sign up for a discount too.(check the Adobe.com site for software prices and computer specifications needed to run the program successfully)If students have any questions, I will be happy to assist and can contact me anytime at kulikl@verizon.net
 
Friday March 3, 2023
9:30 AM - 10:30 AM    Group Fitness Classes at Cornerstone - Zumba
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
6:30 PM - 8:30 PM    Paint Parties: Families & Kids - Friday Family Paint Party
Let’s get together and create a work of art, no artistic experience necessary! This is a fun and creative way to paint for both ADULTS and KIDS. With step-by-step instructions, you will be amazed at how easy it is create a beautiful masterpiece. ALL the supplies are included, along with a skilled artist making sure you and your friends have a fun time unleashing everyone's inner creativity!A new theme for your masterpiece each month!Discount of $10 off additional members from the same family automatically applied at checkout!*This program is held in the Activity Center located next to the Township Building right next to the tennis courts.*  
 
Saturday March 4, 2023
9:30 AM - 10:30 AM    Group Fitness Classes at Cornerstone - Yin Yoga
Looking to change up your fitness routine? Maybe you want to try group fitness classes but don't want to pay for a full gym membership? Our group exercise classes with Cornerstone allow you to do just that!  Appropriate for all fitness levels. We offer a $10 discount for seniors, ages 60 and up. Discount will be applied at checkout.  Cycling - This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity.  Since participants choose their own speed and resistance, class intensity is self-determined.  Zumba - A total dance workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, plus boosted energy.  A great way to have fun and get a good workout.  Chair Yoga - This yoga class allows participants to use the support of their chair- either seated or standing- to perform gentle stretches designed to increase flexibility, range of motion and balance.Hatha Yoga - Focuses on learning and practicing basic to intermediate poses, alignment principals, breathing techniques and relaxation.Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs, and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  For all fitness levels- must be able to get down on the floor.Yin Yoga - Yin Yoga is a slower paced, more meditative version of the popular physical and spiritual discipline of yoga.  In Yin Yoga, the poses are held for a longer period of time to target the connective tissue (such as ligaments) rather than focusing on the muscles.  As a result, the positions are more passive holds, with little muscular engagement.  Silver Sneakers Fitness Class - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  Step Aerobics - Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. Group Exercise 6 Class Pass - *This pass allows you to sign up for 6 classes* Use the Group Exercise Class Card to try a variety of classes at Cornerstone Health & Fitness. Passes can be used for any class that is included in membership and cannot be used for classes that require an additional fee. Try yoga, HIIT, indoor cycling, barre and more! Pre-registration is required for all classes, can register up to 25 hours in advance.  *Pre-registration is required for all classes, can register up to 25 hours in advance*  
 
10:00 AM - 11:00 AM    Karate: Youth: East Montgomery Martial Arts - Youth Karate: Saturdays & Mondays
This program will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude.  Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
 
10:00 AM - 11:00 AM    Karate: Youth: East Montgomery Martial Arts - Youth Karate: Saturdays Only
This program will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude.  Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
 
5:00 PM - 6:00 PM    Dog Park Orientation - Dog Park Orientation
Note: The Doylestown Dog Park is currently open, but there are new guidelines and restrictions in place per CDC recommendations. Those guidelines can be found under Forms below. General InformationAddress: 1260, Almshouse Road, Warrington PA.The dog park was established in 2012 in partnership with Doylestown Township, Doylestown Borough and County of Bucks as well as other public and private partners to address the needs of dog owners and non-dog owners alike. Amenities: Off-leash sections defined by size: 1 acre for small dogs, 1 acre for large dogs and 1 acre for rotation area to preserve the turf and other special activities. Amenities include: Shaded pavilion area, waste bags and receptacles, water fountains, benches, trees and shrubs for screening and shade and informational kiosk. This beautiful space is open to responsible dog lovers, and their well-behaved dogs that are willing to uphold the park system and off-leash area rules and regulations. The success of the Doylestown Dog Park is due in part to the unique mandatory education session that is required for all park users and submission of dog license, vaccinations and attendance at an educational orientation session. We believe that our requirements result in a better educated participant who understands their responsibility as a dog park user, resulting in a positive experience for all.The orientation session will show new and potential members what to expect from dogs and people at the parks. At the conclusion of the session, you will be given an attendance certificate which is required for registration. All household members that will use the park are required to attend the orientation. Only individuals who have been to orientation are permitted to take properly “registered dogs” to the park. Your Household Account:1)  Create household account (click here)2)  All dogs must be entered as members in your household (you will be asked to identify "human" or canine"3)  Please consider "opting in" for email notifications to receive updates/announcements relative to the dog      park. 4)  Important > All household members over the age of 18 that will be taking the registered dog(s) to the dog      park must attend an orientation session. Children under the age of 14 years are not permitted in any      section of the dog park (including the pavilion). Orientation: 1)  Register for one of the free orientation sessions listed below. Your registration will be placed in the "shopping cart."  Please note: Even though there is no charge, you must check out and complete the payment screen in order to be registered for the orientation session. Choose the "no payment" option to complete your registration. 2)  You must attend the full orientation session in order to receive a Certificate of Completion.3)  Please plan to arrive early as late entry will not be permitted once the session has begun. 4)  Do not bring your dog(s) to orientation.5)  Pre-registration is required - NO Walk-ins permitted     Please make sure "all" participating household members are included when pre-registering.A minimum registration of six (6) people is required for the session to run. Dog Park Registration: First time registration can be done either prior to the orientation session by emailing all necessary documents mentioned below along with payment to mmtrag@doylestownpa.org (your key fob will be ready for pick up at orientation) or after orientation at the Administration office during normal business hours. No paperwork or payment will be accepted at orientation.All required registration materials must be submitted at time of registration. The following are required and will be kept on file:1. Membership Application - Pages 19-22 of the Dog Park Application Packet printed, completed, initialed     and signed. (Application can be found below under "Additional Forms and Files.")2. Records: Copies of the following required documents must be submitted at time of registration:    -  Dog License (yearly or Lifetime) or receipt from purchase    -  Rabies Certificate (or veterinary record showing current status)    -  DHPP or DHLPP (veterinary record showing current status)    -  Bordetella (veterinary record showing current status)3. Orientation Completion Certificate - provided at conclusion of the orientation session4. Payment     -  Check payable to Doylestown Township    -  Credit Card (VISA, MasterCard or Discover)Refunds: Dog Park membership is valid for a period of one year. No refunds are made relative to Dog Park membership. Questions, Inquiries, Concerns: Contact the administration office at 215-348-9915 or info@doylestownpa.org.
 
Sunday March 5, 2023
9:30 AM - 11:00 AM    Paint Parties: Families & Kids - Sunday Kids Paint Party
Let’s get together and create a work of art, no artistic experience necessary! This is a fun and creative way to paint for both ADULTS and KIDS. With step-by-step instructions, you will be amazed at how easy it is create a beautiful masterpiece. ALL the supplies are included, along with a skilled artist making sure you and your friends have a fun time unleashing everyone's inner creativity!A new theme for your masterpiece each month!Discount of $10 off additional members from the same family automatically applied at checkout!*This program is held in the Activity Center located next to the Township Building right next to the tennis courts.*  
 
Monday March 6, 2023
6:00 PM - 7:00 PM    Karate: Youth: East Montgomery Martial Arts - Youth Karate: Mondays Only
This program will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude.  Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
 
6:00 PM - 7:00 PM    Karate: Youth: East Montgomery Martial Arts - Youth Karate: Saturdays & Mondays
This program will feature a traditional Martial Arts curriculum that has been established for over 50 years. With an emphasis on childhood development and goal setting, this program promotes "Discipline of Mind and Body" and the development of a positive winning attitude.  Benefits include: – Learning Anti-Bullying Tactics- Developing anti-abduction awareness techniques.– Monthly evaluations and promotions in rank as the student advances through the curriculum. – An activity that will keep your child engaged and active. – Self-empowerment through self defense Your child will receive appropriate colored belts as they advance in the program, which are provided by EMMA. Karate Uniforms (GI) can be purchased from EMMA for an additional $35, but are not required for the program.
 
Tuesday March 7, 2023
6:30 PM - 8:30 PM    Adobe Photoshop | InDesign: Virtual - InDesign for Beginners
InDesign: This class is for beginners that are interested in learning how to use and create in one of the most innovative layout digital design software programs. You will learn the workspace, tools, menus, panels, layers, Master Pages with fun projects that will include creating a flyer and organizing a book with TOC, file usage, and so much more! Photoshop: This class is for beginners that are interested in learning how to use and create in one of the most innovative rasterized design software programs. You will learn the workspace, tools, menus, panels, layers with fun projects which will include drawing, painting, photo correction, selection & masking, color modes, typography, color, raster/vector and file usage, and so much more!INSTRUCTOR: Lisa Kulik has over twenty-?ve years of experience designing for advertising agencies and print shops. She has taught Adobe Photoshop, Illustrator and InDesign at our local colleges, tech schools, townships, school districts, and summer camps. She instructs a comprehensive program while having fun engaging her students with fun projects. She is very personable and will assist you through each project seamlessly, so you feel comfortable. Class supplies:Computer (PC/MAC): Video, audio, mouse with Adobe software downloaded. Access to a browser to access my Zoom link.Adobe software can be purchased directly from their web page for one month or student can obtain a Free Trial weekly. Students can sign up for a discount too.(check the Adobe.com site for software prices and computer specifications needed to run the program successfully)If students have any questions, I will be happy to assist and can contact me anytime at kulikl@verizon.net